1, vitamin supplement: wild raspberry is a fruit with a particularly high vitamin content. People can absorb rich vitamin C, vitamin E and vitamin A after eating. These vitamins can promote human metabolism and are very important for maintaining human health. If the human body lacks certain vitamins, it will easily lead to pathological changes in the body and worsen the skin quality. People can prevent these bad symptoms after eating wild raspberries and absorbing rich vitamins.

2. Anti-aging: Wild cranberries are not only attractive in taste, but also rich in fruit acid, and contain a certain amount of flavonoids and various minerals. After people eat it, it can improve their physique, enhance their antioxidant capacity and accelerate the metabolism of lipid peroxide. It can improve their anti-aging ability and prolong their life.

3. Nourishing liver and kidney: Wild raspberries are also a healthy fruit that can nourish liver and kidney. This fruit contains a variety of active ingredients, which can directly enter the liver and kidney meridians, improve the function of liver and kidney, and repair damaged liver cells. It can prevent and alleviate diseases caused by liver and kidney dysfunction, such as human liver and kidney insufficiency, and is especially beneficial to maintaining human liver and kidney health.

4, hangover and detoxification: wild cranberries can not only protect the liver, but also hangover and detoxification. Usually people can eat wild cranberries directly when they are drunk, or they can make wild cranberries into juice to drink. It can accelerate the body's catabolism of alcohol and make people drunk quickly. In addition, people who are often carsick or seasick can also prevent the symptoms of carsickness or seasickness by eating some wild plums in time before riding or taking a boat.