"Organic linseed oil is very precious and nutritious, and it is the most expensive oil on land. But it can't be cooked at high temperature, otherwise it will destroy its nutrition. The best cooking method of organic linseed oil is cold salad! Now the weather is getting hotter and hotter, and eating some cold salad is also very appetizing and refreshing.
Of course, organic linseed oil can be directly drunk as a beverage. If you care about this way of eating, you can also mix it with yogurt. "
material
condiments
Please click to enter a picture description.
82 grams of tofu skin
condiments
old ginger
6 grams
garlic
5 grams
celery
6 grams
Erjingtiao
12g
capsicum annum fasciculatum
10g
Light soy sauce
10g
Aromatic vinegar
8 grams
sesame oil
6 grams
Organic flaxseed oil
15g
salt
3 grams
chicken essence
1 g
Zanthoxylum oil
3 grams
The method of cold-rolled bean curd skin
1.
Preparation of raw materials: bean curd skin, Vitex negundo, millet spicy, ginger, garlic, celery, organic linseed oil.
Please click to enter a picture description.
2.
Soak the bean curd skin in proper amount of water for a while.
Please click to enter a picture description.
3.
Celery, Vitex negundo, Millet Spicy, Ginger and Garlic are washed and chopped respectively, and salt and chicken essence are prepared.
Please click to enter a picture description.
4.
Prepare soy sauce and balsamic vinegar
Please click to enter a picture description.
5.
Observe the tofu skin until it softens.
Please click to enter a picture description.
6.
Wash and drain the tofu skin.
Please click to enter a picture description.
7.
Fold the tofu skin one by one and cut it into filaments.
Please click to enter a picture description.
8.
In a larger container, put the shredded tofu skin, add the seasoning prepared before, and then add the right amount of sesame oil and pepper oil.
Please click to enter a picture description.
9.
Then add an appropriate amount of organic linseed oil.
Please click to enter a picture description.
10.
Mix well with chopsticks.
Please click to enter a picture description.
1 1.
Dish and serve.
Please click to enter a picture description.
Finished drawing of cold rice noodles
Please click to enter a picture description.
Please click to enter a picture description.
Please click to enter a picture description.
Please click to enter a picture description.
Please click to enter a picture description.
Please click to enter a picture description.
Cooking tips
Taste can be adjusted according to personal preference.