1. It is because of this solar term that everything recovers! The season of fright is still cold at first glance. In addition to paying attention to cold and warmth, the dry climate is also easy to make people thirsty and cough. Therefore, people have the custom of eating pears, which can be eaten raw, steamed, juiced, roasted and cooked. At this time, diet and daily life should follow the nature of the liver. Eating pears is helpful to temper, make the five internal organs calm, and enhance physical fitness to resist the invasion of germs.
2. There are many kinds of ancient creatures, and some infectious diseases have no 100% specific medicine. The day when they are shocked is the time when all insects wake up. Eating pears is to remind everyone to take precautions.
It may be because "pear" and "plow" are homophonic.
4. The custom of solar terms: the custom of shocking the whole family to eat pears. In northern Jiangsu and Shanxi, there are "shocking the whole family to eat pears and being energetic all year round!" Folk proverbs. Some people say that "pear" is homophonic with "separation". It is said that eating pears can keep pests away from crops and get a bumper harvest in 2008.
Dietary health still follows the principle of "nourishing Yang in spring and summer". It is advisable to eat more foods that can strengthen yang, improve eyesight, nourish the liver, clear the heart and refresh, such as leek, spinach, Toona sinensis head, shepherd's purse, chrysanthemum, wolfberry head and fish, etc.
It is worth mentioning that in this solar term, all kinds of germs become active, and people are infected with more diseases due to bacteria. Garlic is a broad-spectrum antibacterial food, which has antibacterial and bactericidal effects, so it should be eaten often in this season.
There is a folk saying that "people are surprised to eat pears". First, the human body should follow the liver qi, nourish the temper and moisten the lungs; Second, the climate gets warmer after the shock, and at the same time it will cause frequent smog weather, and the human body is prone to cough, dry mouth and other symptoms. Pear is slightly cold and moistens dryness, produces fluid and clears heat, moistens lung and relieves cough, and helps digestion and stagnation.
Let's see what else means. Please add them. Thank you! If the answer is incorrect, please don't blame it, just add it.