1. Motion sickness is mainly caused by a weak personal constitution. People who suffer from motion sickness usually lack exercise. Others suffer from motion sickness because they read newspapers and mobile phones while riding in the car. If they use If motion sickness is caused by mobile phones or reading books, you should first stop reading books and newspapers, do not play with mobile phones for a long time, and then close your eyes to relax yourself, which can effectively alleviate the phenomenon of motion sickness.

2. People who suffer from motion sickness should chew a piece of ginger before riding in the car. The spicy taste of ginger can effectively suppress the nausea and vomiting of people who suffer from motion sickness. Therefore, chewing a piece of ginger before riding in the car can prevent motion sickness, but ginger will cause blood loss. Becomes very thin, so if someone with motion sickness takes medication to lower blood pressure, be sure to check with a doctor first.

3. If you feel uncomfortable in your stomach during motion sickness and want to feel nauseous and vomiting, you can use your thumb to press five centimeters below the horizontal fold on the inside of your wrist. After pressing for a few minutes, the symptoms of motion sickness will disappear. will be alleviated.

4. When you get carsick, you can also stare at the tall buildings outside the car or look into the distance. If you feel dizzy and nauseous, you can use your eyes to stare at a fixed object outside the car. Objects, such as staring at tall buildings outside the car, can keep people's ears and brain in sync, which can effectively alleviate the phenomenon of motion sickness.