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Carp soup without frying directly stewed can carp soup without frying directly stewed okay

1, carp soup without frying directly stewed can.

2, make stewed carp soup can not be fried. The purpose of frying crucian carp with oil is to improve the taste, crucian carp in oil frying, amino acids will be denatured, send out the flavor, but the amino acid damage is great, if not fried, can maximize the preservation of the nutrients in the crucian carp, so not fried is more conducive to health.