Steps for cleaning loach:
1, remove the head and tail of loach with scissors;
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2. Cut a hole in the abdomen of the loach, peel off the internal organs and clean it;
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3. After all the loaches are treated, they can be washed again with clear water.
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Extended data:
Five benefits of eating loach
According to traditional Chinese medicine, loach is sweet in taste and flat in nature, and has the functions of invigorating the middle warmer, invigorating qi, eliminating pathogenic factors, removing dampness, nourishing the kidney, promoting spermatogenesis, removing toxic substances, removing hemorrhoids, quenching thirst and promoting diuresis, and protecting the liver. It can also be used to treat skin itching, edema, hepatitis, premature ejaculation, jaundice and hemorrhoids.
It is said in Introduction to Medicine that it can tonify the middle energizer and stop diarrhea. In Compendium of Materia Medica, it is recorded that loach fish has the effect of warming the middle warmer and benefiting qi, and has certain effects on quenching thirst, sobering up, promoting urination, strengthening yang and resolving hemorrhoids. In Japan, loach is known as "ginseng in water", and people regard it as a high-grade nutritional supplement.
The mucus secreted by loach skin is called "loach synovial fluid", which has good antibacterial and anti-inflammatory effects. Mixing sugar with the affected area can cure pain and swelling. The meat quality of loach is rich in nutrition, with 9.6 grams of protein per100g, which is far higher than that of common fish and meat.
Misgurnus anguillicaudatus contains high levels of amino acids and lysine, and also contains a lot of vitamins. The content of vitamin B 1 is 3-4 times higher than that of crucian carp, yellow croaker and shrimp, and the contents of vitamin A and vitamin C are also higher than those of other fish. Misgurnus anguillicaudatus is low in fat and cholesterol, so it is beneficial for patients with cardiovascular diseases, anemia and hepatitis to eat more.
1, improve anemia
Because of the high iron content in loach, it has a good auxiliary effect on anemia and other diseases.
2. tonify kidney and yang, and restore vitality.
Chinese medicine believes that Misgurnus anguillicaudatus is a famous dietary supplement, especially suitable for men, and has a significant effect on yang fistula and premature ejaculation. And it is a good adjuvant therapy for patients with urinary system diseases.
3, nourishing yin to quench thirst, clearing away heat and dampness
Misgurnus anguillicaudatus can nourish yin and quench thirst, and clear away heat and dampness. Anyone who is thirsty due to heat consumption and dampness, or jaundice due to dampness and heat accumulation, thirst quenching, and dysuria can be used as an auxiliary dietetic product. Keep eating for 5-6 days, and you will feel energetic.
4. Adjuvant treatment of acute and chronic hepatitis
Misgurnus anguillicaudatus powder can obviously promote jaundice regression and transaminase decline, especially acute hepatitis. It also has a significant effect on the recovery of liver function and other items.
5. Prevention of atherosclerosis
Misgurnus anguillicaudatus meat contains less fat and cholesterol, and contains an unsaturated fatty acid similar to glycocholic acid, which is an important substance to resist human vascular sclerosis and can effectively prevent atherosclerosis.
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