The price of cod is more expensive, at least 100 yuan per catty, while the price of fake cod is mostly very cheap, ranging from 10 yuan to 30 yuan.
2. Meat quality
The fake cod meat is coarse in fiber, dull in meat color, and loose to the touch; Cod fish is compact in fiber, white in color and delicate to the touch.
3. Taste
The taste of true and false cod is quite different. The cod meat is very delicate, sweet and smooth, and melts in the mouth. It can hardly taste oil, but it has a unique fragrance and umami taste. The fake cod meat is thick and slightly hard, and there is relatively more oil.
4. Digestion and absorption
Cod is very easy to digest and absorb. If you have typical discomfort symptoms such as abdominal pain, diarrhea and "oil pulling" after eating, you are likely to buy oily fish.
Extended data:
The efficacy of cod:
1, cod is rich in omega-3 fatty acids, which is very important for the development of nervous system and can also fight inflammation; Protein content is also high, but the cholesterol content is the lowest among fish. In addition, cod is also rich in vitamin A, vitamin D, vitamin E and many other minerals.
2. Cod is rich in high-quality protein, the fat content is lower than 1%, and it is rich in DHA and EPA, which has many health benefits such as enhancing memory and improving immunity. Cod has few thorns, delicate meat and even melts in the mouth, which is very suitable for infants and the elderly.
References:
People's Network-Look at the appearance, touch the skin of the fish and taste the taste? Three measures to distinguish cod from truth