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How to cook fast food and eat video.
1. Cut the dried pepper into sections, smash the ginger into pieces, and heat the pot and pour a proper amount of oil.

2. When the oil is hot, pour in pepper, dried pepper, garlic and ginger, saute until fragrant, and then add fast food to stir fry.

3. Add salt and chicken essence, pour a small amount of vinegar to improve the taste, stir-fry evenly and serve.

Fast food is shaped like Chinese cabbage, but slightly larger than Chinese cabbage, especially like a smaller Chinese cabbage. In fact, fast food can be summarized as-precocious Chinese cabbage. It has the characteristics of 6 days' growth period, white top, straight tube embracing and light green leaves. The height is 36 cm, the bulb is about 12 cm, the outer leaves are 8 ~ 9, and the largest leaf is about 4×3 cm. It can be planted in all parts of China.

nutritional value

contains vitamin B1.B2.C, niacin, carrot, calcium, phosphorus, iron, protein, fat, crude fiber and other ingredients.

edible efficacy

it is sweet and slightly cold. It can benefit the stomach, promote fluid production, clear away heat, relieve annoyance, facilitate urination and intestines.