This article catalog at a glance: 1, moringa leaves, fruits, flowers have what effect? What are the benefits to the human body? 2, the efficacy and role of moringa? 3, the efficacy and role of moringa and methods of consumption of moringa what effects 4, the efficacy of moringa what are the effects of the role of moringa and the nutritional value of consumption 5, the efficacy and role of moringa and methods of consumption of moringa leaves, fruits, flowers what effects? What are the benefits to the human body?1, moringa is known as the "tree of life, the magic tree", its roots, skin, leaves, flowers, fruit, seeds, gum, etc. can be used medicinally.
According to the Indian Ministry of Forestry published "Encyclopedia of Indian Medicinal Plants" records, in India, a variety of medical schools, are in addition to the seeds of the various parts of the moringa has a catalytic, anti-spasmodic, drive worms, anti-inflammatory, excitatory, cardiovascular, promote blood circulation, diuretic, prevention of stones, drive out intestinal parasites, wind and help digestion.
2, horseradish root has the effect of diuresis, spleen:? Treatment of loss of appetite, stone lymph.
The root or root bark has the effect of expelling wind, anti-inflammatory, stomachic, diuretic and aphrodisiac;? It can cure headache, vertigo, asthma, stomatitis, pharyngitis, gastric flatulence, gastrointestinal spasm, neurasthenia, hypertension, diabetes, scurvy, athlete's foot, skin diseases, abscesses and various cancers.
The leaves are used as a gynecological medicine; for inflammation of the uterus, reddish leucorrhoea, gonorrhea and syphilis.
The leaves are also effective in removing dampness, dispelling cold, aphrodisiac, diuretic, and reducing swelling.
The pods are effective in inducing dampness, strengthening the spleen and stomach; and treating liver disease, joint pain, and paralysis of the hands and feet.
The seeds cure swollen liver and spleen.
The gum can cure gangrene of teeth and bones and earache.
3, modern research shows that moringa can activate ? cells, enhance immunity, help secretion of insulin and regulate blood sugar, effective antioxidant, anti-free radicals, eliminate the body's reactive oxygen species, there is a wealth of health care and health effects.
Long-term use of moringa for lowering high blood pressure, lowering high blood fat, lowering high blood sugar has a significant effect, but also can prevent cancer, prevent tumors, enhance immunity, protect the heart, protect the gastric mucosa (? treatment of gastric ulcers), and can prevent osteoporosis, fatty liver, alcoholic liver, enhance digestion, eliminate fatigue, as well as the treatment and prevention of depression, improve male fertility, to solve the problem of infertility, to promote sleep to enhance physical strength, improve the mental state of people, reduce the incidence of coronary arteriosclerotic heart disease and other chronic diseases, auxiliary treatment of rheumatism.
It can also effectively improve bronchitis, eliminate constipation, promote healing wounds, prevent stones, protect the eyes to improve eyesight; ? It is also effective in improving anemia, improving memory, keeping the mind agile, balancing human skin pigmentation, and beauty.
The efficacy and role of moringa? Moringa efficacy and role:
1, ornamental
Long flowering, no season, used for the four sides of the green, beautify the courtyard and often cultivated.
2, economic
Soft material.
In the folk for firewood, the root is one of the materials used in carving.
3, edible
(1) The seeds can be extracted from high-grade lubricating oil.
(2) The young leaves can be eaten as soup, which is delicious.
(3) fresh moringa leaves can be used as vegetables, directly consumed by the human body, so in the planting of 2 months after the branch tips can be picked regularly on the young leaves, and relatively old leaves can be picked and roasted to make tea.
(4) Young and pliable pods, like fresh moringa leaves, can also be cooked and eaten when young.
(5) When the pods are fully developed the seeds are harvested and used for oil extraction.
(6) When the pods have turned yellow and are completely dried out without excess water, the seeds are crushed into powder and used to make spices.
Expanded information
Morinho pest control methods:
1, disease: the main diseases of morinho are root rot, anthracnose, defoliation (black star disease), etc., and should be timely and appropriate spraying control.
Each time after picking the shoots should be timely spraying 50% Meipian 500 times liquid plus Doshuo 1000 times liquid or Kairun (pyrazole ether mycolipids) 1000-1500 times liquid or Liangdun 1000-1500 times liquid plus Aike 1000-1500 times liquid and other low toxicity of the fungicide.
2, insect pests: the main insect pests are red spider, slash moth, etc., with mite Ke 1500-2000 times solution for spray control.
Reference:
Moringa efficacy and role and consumption of Moringa What is the efficacy of Moringa 1, you can lower the blood cholesterol, while the blood vessels to restore the elasticity of blood vessels. After softening will make the blood pressure drop.
Moroccan seeds contain calcium is relatively high, the elderly calcium deficiency can be used as daily calcium food, iron content is also quite high, for the slightly anemic people can drink tea.
The vitamin A is four times that of carrots, for people with blurred vision at night, long-term consumption has a certain alleviating effect.
Macadamia seeds contain alkaloids, vitamin C has a certain removal of free radicals, with a light diet can play a role in detoxification and beauty, slow aging.
It can also enhance the body's immunity, the seeds are rich in oil, so there is a laxative effect, chronic diarrhea with caution.
2, moringa cold plate.
Prepare chorizo leaves, peanut chutney, tomato sauce or chili sauce.
Boiling water into the moringa leaves or flowers to cook for 5 to 10 minutes, the leaves or flowers fished up to stop the water, and peanut chutney, tomato sauce or chili sauce mixed with eating.
3. Moringa rib soup.
Preparation of moringa 2 kilograms, 4000 milliliters of water, 2 pounds of pork ribs, 2 carrots, water chestnuts 10, salt to taste.
First boil the moringa with water to make soup base.
Pork ribs Chuan scalded to remove blood.
Put the ribs into the strained soup head and cook for 30 minutes.
Put the carrots and water chestnuts in the soup and cook for another 30 minutes, adding salt to taste before serving.
What are the effects of moringa and edible nutritional value of moringa seeds are very popular in recent years, a food herb, then, what are the specific effects of moringa do you know? Its nutritional value and what are they? The following is my introduction to the efficacy and role of moringa and nutritional value, I hope to help you Oh.
The efficacy and role of moringa
1. Moringa leaves, fruit pods are rich in a variety of minerals, vitamins, as a vegetable and food have to enhance nutrition, therapeutic health care functions, in medicine, industry and so on also has a very high value.
2. Moringa flowers can be eaten after steaming cold, add the right amount of sugar can treat colds, add milk can increase libido, moringa flower juice can also reduce throat inflammation, but pregnant women should not eat.
3. Moringa raises rich and rare nutrients, is a stimulant for the heart and circulatory system, with anti-tumor, antipyretic, anti-epileptic, anti-inflammatory, anti-ulcer, diuretic and so on.
4. Moringa in a variety of enzyme components involved in metabolism, can maintain the heart, kidneys, muscles, nerves normal function, but also antioxidant, change the bacteria from the ecology.
5. Moringa flowers white with a light amount of flavor, can be made into cold dishes or dry tea drinking, taste like mushrooms.
The main value of moringa
Promoting nutrition, therapeutic health care
Moringa as a vegetable and food have to promote nutrition, therapeutic health care functions; also widely used in medicine, health care, etc., known as the "Tree of Life", "diamond in the plant. "
India
India's local people in their daily lives to eat moringa, fresh leaves can be eaten as vegetables, young leaves similar to spinach, can be used as soup or salad.
The young fruit pods can also be eaten, the dried seeds can be powdered as a seasoning, and the dried roots of the seedlings can also be powdered as a seasoning with a spicy flavor.
The flowers of Moringa can also be added to salads after they have turned slightly white.
In 1997, Christian World Relief began working with Senegalese organizations to promote a program in which they added moringa to the diets of local people to combat nutritional disorders and prevent disease, with remarkable results.
The drought-resistant, fast-growing tree became known as the "miracle tree.
Nutritional composition of Moringa
Moringa is the world's most nutritious tree, it contains about 20 amino acids, 46 antioxidants, anti-inflammatory compounds, rich in trace minerals potassium, manganese, chromium, as well as arginine, lysine, leucine, phenylalanine, etc., providing vitamin A, vitamin B, B1, B2, B3, B6, vitamin C (ascorbic acid), vitamin E and macro minerals. Vitamin E and macro-minerals, trace elements, providing high-quality protein and dietary fiber, Moringa leaves contain calcium is 4 times that of milk, protein is 2 times that of milk, potassium is 3 times that of banana, iron is 3 times that of spinach, vitamin C is 7 times that of citrus, vitamin A (β-carotene) is 4 times that of carrots, and vitamin E is 70 times that of spirulina and 40 times that of soya bean powder respectively.
Mahogany is known as the "Miracle Tree", "Mother's Best Friend" and "Medicine Box".
In Africa is known as the poor man's milk; in India, is the long life of the people's food ingredients, moringa tree is all treasure, has been thousands of years of history of food, is one of the older human medicinal food species.
Nutritional value of moringa
Moringa is a treasure, as a vegetable food and herbs to enhance nutrition, therapeutic health care, medicine and health and other aspects of a wide range of applications, known as the Tree of Life, the magical tree, can activate the cells to enhance immunity, help to secretion of insulin and regulate blood glucose, effective antioxidant, anti-free radicals, eliminating the body's Active oxygen, has a wealth of health care and health effects, long-term use of high blood pressure, high blood fat, high blood sugar has a significant effect, but also can prevent cancer prevention of tumors, enhance immunity to protect the heart, prevention and treatment of diabetes, protection of gastric mucosa treatment of gastric ulcers, prevention of osteoporosis, prevention of fatty liver, alcoholic liver, refreshing the brain, the treatment of stroke, enhance digestion, nourish the spleen and stomach, eliminating fatigue, treating and preventing Depression, improve male fertility, solve the problem of infertility, promote sleep to enhance physical strength, improve the mental state, reduce the incidence of coronary arteriosclerosis heart disease and other chronic diseases, assist in the treatment of rheumatism, effectively improve bronchitis, eliminate constipation, promote healing wounds, prevent stones, protect the eyes to improve eyesight, improve anemia, improve memory, keep thinking fast, balance the body's skin pigmentation, cosmetology and other aspects of the efficacy of significant.
Next page more exciting "moringa nutrients and growing conditions"
Moringa effects and functions and methods of consumption of moringa effects and functions
1. Moringa leaves, fruit pods are rich in a variety of minerals, vitamins, as a vegetable and food have to enhance nutrition, therapeutic health care functions in the Medicine, industry and other aspects also has a very high value.
2. Moringa flowers can be eaten cold after steaming, add the right amount of sugar can treat colds, add milk can increase libido, moringa flower juice can also reduce throat inflammation, but pregnant women should not eat.
3. Moringa raises rich and rare nutrients, is a stimulant for the heart and circulatory system, with anti-tumor, antipyretic, anti-epileptic, anti-inflammatory, anti-ulcer, diuretic and so on.
4. Moringa in a variety of enzyme components involved in metabolism, can maintain the heart, kidneys, muscles, nerves normal function, but also antioxidant, change the bacteria from the ecology.
5. Moringa flowers white with a light amount of flavor, can be made into a cold dish or dry tea drinking, tastes like mushrooms.
Nutritional value of moringa
According to the data, moringa seeds contain calcium is 4 times that of milk, protein is 2 times that of yogurt, potassium is 3 times that of bananas, iron is 3 times that of spinach, vitamin C is 7 times that of citrus, vitamin A is 4 times that of carrots.
Therefore, regular consumption of moringa seeds, can enhance human immunity, anti-aging, anti-cancer, and a variety of chronic and major diseases are greatly improved efficacy, can replace multivitamins, calcium tablets, cod liver oil, etc., and there are no side effects.
Pharmacology of moringa
Moringa is a treasure, especially moringa seeds contain all the nutrients needed by the human body, it can replace multivitamins, calcium tablets, cod liver oil and so on.
Morjoram seeds are very helpful in preventing diseases, improving sleep, enhancing memory, and slowing down the aging process; they can also be used to treat diseases of the liver, spleen, meridians and other special parts of the body, and also have a very good effect on high blood pressure, high blood cholesterol, diabetes, gout and so on; in addition, it also has the effect of improving sexual function, treating bad breath, and waking up the wine, and so on.
1, elevate the qi of the five organs.
Moroccan seeds a food to get five flavors, nine systems of the human body have a certain effect on the improvement of the five flavors of food correspond to the human body, respectively, adhere to eat moroccan, can gradually improve the human body five visceral dysfunction, to restore the health of the vitality.
2, promote gastrointestinal detoxification.
Mahogany seeds are rich in dietary fiber, is the best gastrointestinal "cleaner".
Most of the meals in the restaurant to "taste" to win, food more greasy or spicy, easy to induce constipation after eating.
Eat 2 to 3 chia seeds, can promote gastrointestinal motility, so that the accumulation of harmful substances in the body a large number of discharge, to avoid constipation.
3, protect the liver.
Mahogany seeds contain a variety of vitamins, the liver has a certain protective effect, at the same time can accelerate the body's metabolism, rapid discharge of the liver "burden", especially suitable for people who drink alcohol.
4, lower blood fat, weight loss.
Motorwood contains high amounts of leucine, high calcium, high protein.
Eating moringa to lose weight, lose fat rather than protein, high calcium and is an important condition of weight loss diet.
The moringa leaves are rich in nutrients and at the same time do not contain cholesterol, it is really an ideal ingredient for weight loss and fat reduction.
5, resistance to fatigue.
Rich in amino acids, zinc, iron and other trace elements, effectively replenish the body's energy, eliminate fatigue, but also refreshing, sober, clearing the fire, the effect of detoxification.
6, cardiovascular protection.
Mahogany leaves, fruits and roots contain functional components to balance blood pressure and cholesterol: Ghasi et al. Studies have shown that moringa leaves can reduce high-fat rats serum, liver and kidney cholesterol 14.35%, 6, 40% and 11.09%, and increase 15.22% serum protein.
7, help kidney excretion.
Morjoram seeds help the kidneys excrete uric acid and prevent gout, rheumatism and arthritis.
8, strengthen the spleen and stomach, improve sleep.
Moroccan seeds can help digestion, diuretic and laxative and antipyretic effect, can be a timely supplement to the human body must be a variety of amino acids and minerals, effectively improve sleep, spleen and stomach, replenishment of energy
Moroccan effect and role of the introduction of the chat here, thank you for taking the time to read the content of this site, more on the effects of the effects of moroccan Moroccan nutritive value, the effects of moroccan and its role in information don't forget to look up in this site oh.