1, root vegetables in the largest cultivated area is radish, followed by carrots, and root sugar beet (beetroot), turnip (also known as cranberries, panchayote), turnip greens (also known as foreign big head cabbage, foreign cranberries), American windbreak (also known as celery radish), root celery and so on.
2, cabbage vegetables are our country's big name when the family dish. One of the premier is cabbage (also known as yellow sprouts), followed by ordinary cabbage (also known as bok choy or rape), there are also wu collapsed cabbage, cabbage shoots (vegetable tip), purple cabbage shoots, shoots and so on.
3, collard greens are most commonly known as nodular kale (cabbage or cabbage), followed by cauliflower (cauliflower or cauliflower), as well as green cauliflower (green cauliflower), bulbous kale (also known as kohlrabi), kale, collard greens, and so on.
4, mustard vegetables, including root mustard, also known as datura, some in order to distinguish it from turnip greens (foreign datura), called it this datura, leaf mustard is divided into large leaf mustard, leaf mustard (gold mustard, silver mustard), tumor mustard (Mitta mustard), tiller mustard (potherb mustard), and stem mustard (processed products called pressed vegetables), shoots mustard (called koai hong in Shanghai), mustard (called children's vegetables).
5, lycopene vegetables they are plants in the Solanaceae family to the berry for food vegetables. Global widespread cultivation of tomatoes, eggplants, chili peppers, bell peppers, and in recent years only slightly famous sour pulp (also known as red girl).
6, legume vegetables are more varied, cultivated in a large area of vegetable beans (beans), cowpeas, broad beans, beans. In addition, there are lentils, peas, kidney beans (white lentils), etc., to the young pods or young grains of beans for vegetable consumption. These vegetables are high in protein and soluble dietary fiber.
7, melon vegetables, mainly cucumber, pumpkin, watermelon, melon, zucchini (American pumpkin), bamboo shoots melon (Indian pumpkin), squash, winter squash, melon (vegetable gourd, gourd (night blooming), bitter gourd, Buddha's hand, snake gourd and so on. Bitter melon contains insulin-like substances, which are effective in diabetes. In addition to pumpkin, melons are all cool, with the function of removing heat and detoxification.
8, shallots and garlic mainly including leeks, garlic, onions, scallions, shallots, leeks (garlic), etc., to the leaves (such as leeks, scallions, shallots, leeks, etc.) or pervert leaves (such as garlic, onions, etc.) as vegetables or seasonings to eat. It contains propylene sulfide with a pungent flavor, which can inhibit bacteria and sterilize bacteria and improve appetite.
9, leafy greens These vegetables are more varied, can be roughly divided into two categories: one is like cool leafy greens, such as spinach, Chrysanthemum, celery, coriander (cilantro) and so on, the other is like warm leafy greens, such as amaranth (Amaranthus), Ipomoea, drop sunflower (purple horn leaf), fancied apricot (spinach) and so on. Characterized by rich nutrition, not only rich in vitamin C, carotene, but also contains unsaturated fatty acids, beneficial to health care.
10, potato and taro vegetables This type of vegetables, including potatoes (potatoes), chrysanthemum (ginger), grass stoneworms (screw cabbage), taro (taro), konjac, ginger, yam, sweet potatoes (yams), sweet potatoes (sweet potatoes), bean potatoes (sweet potatoes), vegetables with the soil Luaner (taro) and so on. To fully grown tubers (potatoes), yams, chrysanthemums, rhizomes (ginger), bulbs (taro, konjac), tubers (sweet potatoes, sweet potatoes, jicama), etc., for consumption, rich in carbon-hydrates, is a high-calorie vegetables, can play the role of vegetables instead of food.
11, aquatic vegetables, including two categories: one is a freshwater planted vegetables are lotus root, wild rice, Cigu, water chestnut, rhombus, gorgonian, beans (watercress), watercress, Brasenia schrebergeri, cattail, and so on, and the other is suitable for shallow-sea cultivation of vegetables such as kelp, seaweed, and so on. Among them, lotus root, Cigu, water chestnut, rhombus is rich in carbolic acid and belongs to high-calorie vegetables, while kelp, purslane belongs to high iodine vegetables.
12, perennial vegetables including which vegetables?
It refers to a planting can be continuously grown and harvested for more than three years of vegetables, including perennial herbaceous and perennial woody two categories. Perennial herbaceous vegetables include cauliflower, lily, asparagus, strawberry, artichoke, horseradish, chrysanthemum brain, etc., and perennial woody vegetables include bamboo shoots, parsnip, goji berries, etc.
13, edible fungi They are for human consumption of a class of large fungi, is a vegetable belonging to the lower plants. There are about 600 species in China, about 86 species of artificial cultivation. There are mainly mushrooms, shiitake mushrooms, straw mushrooms, cocktail mushrooms, enoki mushrooms, fungus, silver fungus, bamboo fungus, dried mushrooms in cow's moon, etc. The edible part is the spore-producing ability. The edible part is the fruiting body with spore-producing ability. Nutrition is rich, and some species have specific tonic and medical functions.