The fruit of Prunus persica is mostly spherical or pear-shaped, and the fruit ripens from June to September every year. After ripening, the flesh is yellowish and the peel is smooth, with one or two seeds inside. After washing, the fruit of Prunus persica can be eaten directly, and the taste is very good, so that it can be late. The original fruit of Prunus persica is native to Southeast Asia, and its fruit matures in summer and autumn. The fruit of this plant is very characteristic, and it is hollow, which not only tastes good, but also can be used as medicine, and has certain medicinal value.

The fruit of Prunus persica is mostly spherical or pear-shaped, and the fruit ripens from June to September every year. After ripening, the flesh is yellowish and the peel is smooth, with one or two seeds inside.

How to eat the fruit of Prunus persica

After washing, the fruit of Prunus persica can be eaten directly, and the taste is very good, so that the most original fruit can be delayed. In addition, Prunus persica can be preserved with sugar, salt, etc. to eat, or juicing is also a good choice.

effect of Prunus persica fruit

1. diuresis and detumescence

Prunus persica fruit can take away excess water and toxins from the body, accelerate basal metabolism, and achieve the effects of facilitating urination and eliminating edema.

2. invigorating qi and nourishing blood

the fruit of Prunus persica has a good effect of invigorating qi and nourishing blood, which is very suitable for people with cold hands and feet and bloodless skin.

3. Strengthening bones

The fruit of Prunus persica is rich in calcium, which can stimulate the growth and development of bone cells and is beneficial to the accumulation of calcium.