How much Cordyceps do you need to eat every day? What is the daily dosage of Cordyceps sinensis? The optimum daily dosage of Cordyceps sinensis was introduced. The daily dosage of Cordyceps sinensis depends on everyone's situation. Different people's physical conditions will be different, the expected effect of taking Cordyceps sinensis will be different, and the budget for taking Cordyceps sinensis will be different. Therefore, there is no fixed standard for how much Cordyceps sinensis to eat every day, but here is a reference dosage range: 0.5-5g (specifically, several kinds of Cordyceps sinensis, according to their specifications, calculated as two tablets per gram, are 1 to 10 tablets of Cordyceps sinensis). Everyone should choose an appropriate amount according to their own situation within this range. How to choose the appropriate dosage of Cordyceps sinensis according to your physical condition? Our suggestion is: if you are not sick and have no obvious bad feelings, you can only take 0.5- 1 g every day; If you are not seriously ill enough, but have obvious bad mood, which is often called "sub-health state", you can only take 1-2 grams a day; If you are sick, it is not too serious and the bad feeling is obvious, take 2-3 grams every day; If the illness is serious, try to use a larger dose when economic conditions permit, and the daily dosage of Cordyceps sinensis needs to reach 3-5 grams. The above is the recommended dosage for consumers to take Cordyceps sinensis in general. You don't have to strictly follow this standard to eat Cordyceps sinensis. If you are well-off, you have high expectations for the effect of eating Cordyceps sinensis, and you can appropriately increase the daily dose, otherwise you can appropriately reduce the daily dose. If the doctor has other requirements for the dosage of Cordyceps taken by the patient, it should be based on the doctor's advice, and how much Cordyceps the patient eats every day should follow the doctor's arrangement.