Milk plays an indispensable role in our daily lives. Some people drink milk every day because milk is a very nutritious food. If you drink a glass of milk before going to bed every day, it can also improve the quality of sleep. There is a special kind of milk called buffalo milk, which also plays an important role in daily life. So what are the nutritional values ??and effects of buffalo milk?
The nutritional value of buffalo milk
Buffalo milk is different from the well-known dairy cows (the most common ones are black and white cows) The milk produced is different, it is milk expressed by female buffaloes. Buffalo milk has low yield and high nutritional value. According to relevant national scientific research departments, the nutritional value of 1 kilogram of buffalo milk is equivalent to 1.85 kilograms of black and white milk. The content of zinc, iron and calcium, which is most suitable for children's growth and development and anti-aging, is particularly high. It is also rich in amino acids and vitamins. It is a good choice for the elderly. It is a nutritious food suitable for young children, so it can be called the best milk. The ginger milk and double skin milk that people in Guangdong and Guangxi are familiar with must be made with buffalo milk. Total solids is an important indicator for evaluating the nutritional value of dairy products. The dry matter content of buffalo milk is 18.9, which is 19 higher than that of black and white milk and 27 higher than that of human milk. The protein and fat content are 1.5 times that of black and white milk and 3 times that of human milk. Buffalo milk has good emulsifying properties. 100 kilograms of buffalo milk can produce 25 kilograms of cheese, while the same amount of black and white milk can only produce 12.5 kilograms of cheese. Buffalo milk is also very rich in minerals and vitamins. Although the yield of buffalo milk is low, the fat, protein, and lactose content of buffalo milk are several times that of black and white milk, and the mineral and vitamin content are also dozens of times that of black and white milk and human milk. As a type of high-end nutritious food, buffalo milk products are increasingly becoming the "new favorite" for people's consumption.
Effects of buffalo milk
Buffalo milk can be developed into various dairy products. Many famous cheese brands in the world are made from buffalo milk, such as Italian mozzarella cheese, Philippine cottage cheese, and Turkish Keima cheese. To produce 1kg of cheese on the American continent, only 4-5kg of buffalo milk is needed. If using black and white milk, 8-10kg is needed. If the quality is not as good as buffalo milk cheese, traditional cheese making methods can only be used. The whey protein and minerals rich in buffalo milk can be processed into milk calcium for calcium supplements in infant formula and functional foods. Buffalo milk can be fermented into high-quality yogurt without the need to concentrate or add milk powder. In addition, it can also be made into milk cakes or milk fans.
In addition to the nutrients contained in ordinary milk, buffalo milk also contains many functional substances. For example, casein phosphopeptides can prevent the formation of calcium phosphate crystals or insoluble calcium phosphate precipitates in the human body, and promote the absorption of calcium, iron, selenium and other minerals by the intestinal chorionic membrane; antihypertensive peptides and antithrombotic peptides can inhibit blood vessels The production of tensin regulates blood pressure and plays an anti-hypertensive role; immunomodulatory peptides can prevent and treat interference with intestinal microorganisms. In recent years, research has shown that it also has significant effects in anti-aging, anti-allergy and anti-inflammation.