Enhance physical fitness, nourish the body and prevent cancer.

1. Body-building: Turtle eggs are rich in protein and high in nutrients, but low in fat and cholesterol, and have high medicinal value, which can strengthen the body and improve the body's immunity. 2. Nourish the body: Soft-shelled turtle eggs are low in sugar and calories, which can promote the metabolism of the body, relieve physical weakness, improve the functions of various organs of the body, nourish the kidneys, and prevent arteriosclerosis and diabetes. 3. Prevention of cancer: Turtle eggs are rich in natural active ingredients, which can inhibit the activity of carcinogenic ingredients in the body, thus producing anti-cancer antibodies, reducing the incidence of cancer, and can also be used for adjuvant treatment of cancer.

Matters needing attention

The right crowd

Frail

Taboo crowd

hepatopath

Not suitable for eating together

ginseng

Ginseng and tortoise eggs are sexual heat supplements. Eating together not only affects the nourishing effect, but also leads to physical discomfort in severe cases.

Edible method

water cooking

Wash the turtle eggs, put them in a pot and boil them with water. After cooking, shell it and eat it directly.