1, aggravate the burden on the liver

Because of the addition of preservatives, color enhancers and color preservatives, these additives, although as long as not excessive on the toxicity will not be caused by the human body, but it will still cause the burden on the liver increased.

2, aggravate the burden on the kidneys

Ham and other products are mostly high sodium food, a large number of eating can lead to excessive salt intake, affecting the body's water balance, resulting in fluctuations in blood pressure and renal function damage.

3, easy ulcers and inflammation

Pickled food, vitamin C is a lot of destruction, its composition is almost "gone". Therefore, if a large number of eating pickles, will lead to human vitamin C deficiency. The lack of VC will lead to decreased resistance, causing a variety of inflammation and ulcers. It is even easy to cause various diseases.

Extended information:

Origin of the old pickles

According to legend, during the Southern Song Dynasty, the family surnamed Li in GaoShou Village of the present-day FengLai Township had a thriving population. The second daughter-in-law, Xiang's, was -? - a shrewd and strong woman, do their best to plan their livelihoods, but also find ways to improve the lives of their families, one night in the middle of the night in a dream, an old crone let Xiang's see the use of beetroot pickled with aged pickles.

And told her to remember to plant a good vegetable garden after the head made of pickles to benefit the townspeople. So the day just powder powder dawn, to the garden to cut down a pile of large green vegetable head, peeled off the skin, pick off the tendons, a broken two open, spread in the yard on the stone dam, let them dry naturally. After a few days, Xiang's see the head of the water has dried, then take the cut into pieces and julienne, repeated with water to remove the scum grain.

And then dry the moisture, add the right amount of salt, herbs and other ingredients stored. A few days, the altar is really fragrant, take out the food, immediately became a family scramble Road delicious dishes.

Subsequently, to the salty dishes in order to make the aroma stronger, better taste, after repeated tests, properly mixed into this pepper mix,? The effect is better when eaten. With the family green vegetable head year over year to plant more, the more savory dishes also do, week after week, years of Chen Wei dishes will be piled up half a room.

The second year, coinciding with the Temple Pass mountain suffered a big morning, many people went out to escape the famine, so he took out the stored for many years of pickles altar. To savory mixed with wild vegetables to feed the hungry, unexpectedly, with the altar cover open, the altar of the old pickles immediately overflowed with rich mellow fragrance. The flavor is more fragrant, more pure, more crisp, more refreshing.

In this way, the aged pickles not only let the Xiang's family through the difficult times, but also relief a lot of neighbors. The unexpected discovery delighted the Xiang family. Once the disaster year was over, they took care to store the uneaten pickles properly and tried to put them into the earthen cellar.

Later, Daxi River along the manor house, every family followed this imitation, in case of emergency, so the old aged pickles will gradually spread. Become the Daxi River Zhuang family's delicious dishes. In the Ming and Qing Dynasties, it was offered as tribute,

and the production method of the old pickles has been passed down to this day.

Reference source; People's Daily Online - How pickles damage our bodies