Olive groceries are pickled with the leaves of mustard greens, also called kale, olive groceries, etc. Mustard greens, cooking oil, soy sauce, and salt are the main raw materials, and mustard greens are matured around March-April, and they are widely distributed throughout the country.

What does olive grove look like

Olive grove is mustard, it is a kind of annual herb, plant height 30-150 cm or so, the whole plant is glabrous, the basal leaves are broadly ovate, 20 cm or so, the raceme is terminal, the color of the flowers is yellow, the seeds are spherical.

Olive vegetable practice

1, olive vegetable fried iceberg lettuce

Olive vegetable and iceberg lettuce washed and cut into pieces to spare, hot frying pan to garlic, then into the olive vegetable and iceberg lettuce stir-fried until the vegetables are a little soft, into the salt and chicken powder stir fry can be.

2, olive groceries beans stir-fried minced pork

Put a moderate amount of oil in the pan under the meat stir-fried, and then put into the four seasonal beans stir-fried, and finally add olive groceries, soy sauce, sugar, according to their own taste to adjust.

Effects and functions of olive groceries

Olive groceries are common vegetables in life, but also as a savory dish to eat, with a clear, fresh, crisp, tender features, which contains more dietary fiber, with the elimination of food and intestines, relief of gastric pain, the maintenance of the skin's efficacy.