Fresh amaranth leaves can burn vegetables to eat this point we are not rusty, in fact, amaranth root is also a very good soup food Oh, amaranth root soup aroma and fresh, but also heat to remove fire, anti-inflammatory itch, lowering the fire. Eating amaranth root can also promote the body's metabolism, accelerate the elimination of internal toxins. Amaranth root and then with pork bones, lean meat, barley and red beans together in soup, fragrant and delicious, but also can eliminate heat to dampness, three days to drink and then suitable, young and old. "July amaranth gold is not changed", it is recommended to use amaranth root soup, inexpensive and nutritious, comfortable summer.

Amaranth root barley fish soup food: amaranth root, barley, fish pieces, red beans, barley, eyebrow beans, a small amount of lean meat. Seasonings: salt to the right amount, ginger. Methods:

Barley first dry fry a little, cook until the surface is slightly yellow and then make soup, in the combination of this which is cold, so that the effect of dampness is obvious. Red beans, black-eyed peas cleaned up and spare, fish block early fried over, fried fish block soup is more delicious.

Amaranth root is best to choose the natural older amaranth stalks, cleaned up and cut into segments spare, lean meat cleaned and sliced into a pot of cold water nickel water spare. Directly prepared amaranth root, eyebrow beans, red beans and barley into the ceramic pot, add a little ginger, moderate amount of cold water to cook together, go to the red boil, with a small fire boiled 30min. and then into the fried fish and lean meat together again boiled again, and again boiled for 1 hour efficacy, put a small amount of salt seasoning can be.

Starting pot bowl can be served to enjoy, this a life version: amaranth root barley fish soup on the boil, so with the soup out of the soup, fresh and sweet, but also comes with amaranth root distinctive aroma, fish and lean meat of the freshness of the beans of the sandy soft, viscous and tasty, the three days of the day to drink this soup is not only tasty and delicious, but also remove heat to go to the fire to remove the dampness, anti-inflammatory and anti-itching, beneficial to our body. Drink 1 time every week, the body times great, suitable for the family to enjoy together. The way to share with you, personal collection of good to do to the family to drink it. Don't take this dish as a weed, hurry to eat before the first ambush, the whole body is a treasure, the price is not expensive and high nutrition.