2, lily porridge: 50g lily, 60g glutinous rice, cook until the rice is rotten into porridge, add the right amount of rock sugar. Lily porridge has the effects of nourishing yin, moistening lung, moistening dryness, relieving cough, clearing away heart fire and calming nerves, and can be used to treat cough due to dryness and heat, chronic cough due to overwork, fever, insomnia and dreaminess. However, taking a large amount of lily porridge will cause adverse reactions such as flushing, fidgeting and ants feeling all over the body, so lily porridge should not be taken more or for a long time.
3, lily lotus seed porridge: lily, lotus seed each 30g, japonica rice 100g, rock sugar, water right amount, boil on high fire, simmer porridge on low fire. This porridge can nourish yin, strengthen the spleen, nourish the heart and soothe the nerves, and is suitable for patients with vexation, dryness and heat, palpitation and insomnia and dermatosis.
4. Lily almond porridge: Take lily 30g, peeled almond 9g, japonica rice 100g, and add water into the pot to cook porridge. This porridge is suitable for patients with chronic cough, dry cough without phlegm, asthma deficiency and insomnia caused by lung yin deficiency.
5. Lily almond red bean porridge: Take lily 30g, almond 6g, red bean 60g, japonica rice 100g, first cook the red bean until half rotten, then add lily, almond and japonica rice to cook porridge, and finally add rock sugar to taste. The porridge is red and white, thick and delicious, has the effects of clearing away heat and promoting diuresis, nourishing yin and moistening lung, and is suitable for people with cough, shortness of breath and dry mouth.