1, dried squid contains a lot of folic acid and oxalic acid, inside the lipoprotein and collagen is also particularly rich. Dried cuttlefish can stimulate the nutrients in the soup to improve the gastrointestinal function.

2, dried squid is rich in calcium, phosphorus, iron, zinc and other trace elements, with the enhancement of physical fitness, spleen and stomach, improve the efficacy of the color. The two can not be compared, according to personal taste preferences can be added.