A big taboo in hot pot is drinking beer.

Because drinking beer while eating hot pot is very easy to cause gout.

And the temperature of the cold beer is too low, which can easily cause stomach diseases. The option is white wine. Liquor can sterilize and remove mutton, so it is more suitable for eating mutton.

In addition, when eating hot pot, you can also choose some cool fruits to eat. For example, pears, oranges, grapefruits, etc. all have very good fire-reducing effects. But it’s best to eat it half an hour after eating hot pot.

When eating hot pot, you must have a proper combination of meat and vegetables. It is best to drink half a cup of fresh juice before eating, then eat vegetables, and then eat meat. In this way, the nutrients of food can be rationally utilized, the burden on the gastrointestinal tract can be reduced, and the purpose of a healthy diet can be achieved.

Also, drinks such as sour plum soup and soy milk are either too strong or too acidic. Although you can drink them when eating hot pot, you should drink less; although white wine can remove odor and sterilize, eating it with mutton may cause irritation. It will cause internal heat, so drink it appropriately.