Moms will choose yellow bone fish to do to the baby to eat. There are many ways to make yellow bone fish, baby eat taste is very sensitive, so the food should be light, the seasoning should not be too much. Suitable for babies to eat yellow bone fish practice to ensure that the finished product is soft and tender fresh, easy to digest.

Yellow bone fish mushroom soup

Materials: yellow bone fish 3, tofu 100g, portobello mushroom 1 practice:

1, yellow bone fish gills to remove the black membrane (the stomach has a black membrane) and then wash, and then marinate with ginger for 20 minutes.

2, mushrooms cut small thin slices, tofu cut small pieces, respectively, into the pot blanching.

3, the ingredients are dealt with and put aside for use, then ready to fry the fish, this step is very important oh.

4, hot pan brush oil into the appropriate amount of onion and ginger, turn the heat to stir-fry for ten seconds into the yellow bone fish, frying time to turn over Oh.

5, yellow bone fish fried until both sides of the golden brown.

6, a one-time to add a sufficient amount of boiling water, not warm water, not cold water, really as long as the boiling water Oh.

7, simmer for ten minutes after the milky white soup, this time we have to skim the surface of the foam.

8, add mushrooms and tofu, and then simmer for 10 minutes. After cooking, pick out the fish first, arrange the plate and pour in the fish soup, so that the fish will not fall apart. Creamy fish soup, but not at all greasy, this is a good bowl of fish soup for babies to drink.

Tips: Mushroom is the vegetable with the highest zinc content, but it is relatively indigestible, so it is recommended to add it after 10 months, and when making it, cut it thinly and cook it softly. This soup is suitable for babies over 10 months.