A good way to maintain the skin.
1. When you want to sleep, cut the cucumber and put it on your face for a few minutes, and your face will be white and tender in a month. (beauty and skin care tips)
2. Before going to bed, completely soak it with the cheapest cosmetic cotton and cosmetic water, and apply it to your face for 20 minutes, three times a week, and your skin will be bright and clear! !
Get up and drink 2 glasses of water every day, and add some salt to one of them to clear the stomach.
Be sure to wear sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home.
5. Washing your face with warm water and then cold water will make your skin clean and the pores will become smaller.
6. Be sure to drink plenty of water and stay up late, eat less fried food and keep your skin clean. (How to maintain skin)
7. After washing your face every night, pour Yakult on cosmetic cotton and apply it indirectly on your cheeks, even on your forehead and chin, which will not only remove spots but also whiten your skin, because the dosage is only about six points each time.
One bottle of Yakult.
8. Drink less water in the morning, drink more water during the day, and apply a bright mask (cheap whitening moisturizing mask) before going to bed; Eat more fruits, don't drink, don't smoke and don't stay up late to ensure the water is bright.
9. First, apply a cold tea bag to your eyes for five minutes, and then do a yoga-like move. This move is to cross your legs first, then raise your hands and then lie down forward, and stick to this posture for about ten minutes. This measure is not easy to achieve at first, and it will take some time to practice, but the effect is really good.
10. A bottle of pure water (600cc) sold in the market is less than 10 yuan. You only need to wash your face with pure water 3-4 times a week, and often apply it with cotton wool, which makes your face drift naturally! !
1 1. According to medical reports, in addition to UVA and UVB known by ordinary people, there are also so-called UVC. Usually, on sunny days, UVC and UVB are easy to get sunburned, but don't think that it is unnecessary to protect yourself from the sun on cloudy days. Because UVA long-wave rays will still damage your skin in cloudy places, you'd better hold an umbrella to avoid the delayed onset of aging.
12. Using spaghetti, adding a spoonful in about 1000cc of water as drinking water, is not only good for the skin, but also has magical effects on weight loss! This is because the application of Yiren has diuretic effect, which can increase edema, so it has the effect of slimming and face-lifting, and it is also very helpful for whitening skin.
13. Soak in the hot spring (la roche-posay hot spring water). Soaking in the hot spring can not only moisturize and lubricate the skin, but also relieve fatigue. If you have skin allergies, soaking in a hot spring with curative effect can be improved! !
14. yeast powder 1 tablespoon (available in supermarkets) and consistent yogurt 1/2 cups. Take an excessive amount, smear it on the mask paper and stick it on the face for 5 ~10 minutes. The whitening effect will be better about 2 ~ 3 times a week. Compared with SK-II mask, it has the opposite effect and saves money!
15. Small folk prescription: black sugar+honey+a little water; Although it is a little troublesome, it can make the skin tender and tender!
16. Pour yogurt powder into fresh milk (sealed) and let it stand for 24 hours. It needs longer in winter, and then it can be used in the refrigerator. If you make more, you can drink it. It was originally used to lose weight! However, it is better to apply to the face, and the whitening effect is very good. But be patient with the sour taste of yogurt! !
17. Mix flour, honey and milk with the formula of 2∶ 1∶ 1, apply face twice a week, each time15 ~ 20 minutes, wash with warm water, and pat face with makeup water. This secret recipe needs to be accompanied by a unique trick ~ ~ every day.
18. It's complicated to have baby-like skin:
A. diet: reject any spicy and fried food. Eat more fruits and vegetables and drink more water.
B. Sleep: Be sure to go to bed before 1 1∶00 every day.
C. Exercise for one hour every morning and evening.
19. When you feel that your pores are coarse, you can apply the following different masks to your face:
A.new skin's glacial mud and dressing cream are mixed well and applied to sleep all night. The effect is super thunderous!
B. Apply the protein indirectly and evenly on the face until it is dry and rinsed.
C. It is effective to whiten the face by soaking the dried paper in milk and applying it to the face.
D. Mix the mung bean powder with protein and evenly apply it to the face.
Clean your face before bathing, then apply honey to your face, and let the steam during bathing steam precious honey into the pores.
20. In terms of eating, there are several choices that are delicious and won't get fat:
A. Wash Coix seed, add water and cook it without sugar1~ 2 hours to cool it and drink it as boiling water to reduce swelling and whiten it.
B. Add red dates and longan to boil without sugar. When you drink boiled water, you can make your eyes look pale!
C. drink more soup stewed with ribs.
A good way for men to maintain their skin.
First, dry skin
Features: This kind of skin is dull, with many fine wrinkles and scaly dander on the surface. When it is stimulated by cold or heat, it is easy to turn red, with less oil secretion, dryness and roughness.
Maintenance method: frequent facial massage to improve local blood circulation. Choose acidic cleaning products. After cleansing, use oil-based skin care cream rich in nutrients to maintain skin care. Smoke less and get enough sleep every day; Eat more foods rich in high protein and trace elements.
Second, oily skin
Performance characteristics: sebum secretion is rich, easy to be polluted, and the resistance to bacteria is weak. If you don't pay attention to cleaning and nursing, you are prone to acne and acne, and your skin becomes rough. Most young men in the growth and development period belong to this kind of skin.
Maintenance method: at least twice a day in the morning and evening, first clean your face with men's special facial soap with strong cleaning power, then wash it with warm water with a small amount of white vinegar, and gently pat your face with absorbent cotton dipped in proper amount of lotion. Use men's special lotion to protect skin, and keep enough sleep and happy mood. Eat less spicy, stimulating and high-fat foods, eat more vegetables and fruits, and strictly control the intake of coffee, cigarettes and wine.
Third, mixed skin
Features: smooth sebum secretion, delicate and smooth skin; Affected by the climate, it will be slightly oily in summer and slightly dry in winter. This kind belongs to normal skin.
Nursing methods: Pay attention to sun protection in summer and antifreeze in winter, wash your face with men's special cleaning products in the morning and evening, and then use men's special skin care products rich in nutrients to protect your skin. Although it is normal skin, it is still necessary to get enough sleep and avoid spicy food and control alcohol and tobacco.
Fourth, allergic skin
Features: This kind of skin is easily allergic to ultraviolet rays, cosmetics, medicines, chemicals and chemical fiber clothing. When allergic, the skin appears red, swollen, itchy, peeling, papules, and serious skin inflammation.
Nursing methods: sunscreen in summer and antifreeze in winter; When the allergens are not confirmed, it is best not to touch seafood, pollen, long-haired pets, chemical fiber clothes and pesticides, and not to take stimulants, sedatives, cold medicines, diet pills, laxatives and untested cosmetics. When cleaning face and skin care in the morning and evening, you should choose men's cleansing products and skin care products containing nutrients and soft properties.
V. Acne skin
Manifestations: obvious acne, pigmentation and dark spots can be seen.
Nursing method: Wash your face with sulfur soap every morning and evening, and then clean it with cold water with a little salt. After cleansing, apply sulfur ointment or tetracycline ointment to the affected area. Supplement vitamin C and trace elements properly, drink more boiled water, eat more fruits and vegetables, and abstain from spicy, greasy, coffee, peanuts, strong tea, tobacco and alcohol. When the symptoms are serious, go to the hospital for treatment in time.
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