Jujube is one of the most abundant nutrients in fruit, and it is usually made into dried fruit and used in this soup. Auricularia auricula has the function of removing garbage, which is good for blood and rich in nutrition. Ginger has many functions, and it is better to eat it before six o'clock in the afternoon. Generally speaking, ginger has the effect of promoting hair growth, which can help bring the nutrients you eat to all parts of your body with blood circulation, and it is a positive food.

Through the above introduction, we can know that the decoction of red dates, fungus and ginger can help transport the nutrition of red dates and fungus to all parts of the body by the function of ginger, so as to remove blood waste and supplement all kinds of nutritious substances.

There is another situation that should be paid special attention to. Eating ginger after 6: p.m. is likely to have a bad effect on your health. Because there is a saying that "eating ginger at night is like eating arsenic."