1, in the pot pour in the right amount of water, and then bring it to a boil.
2, the white jade mushrooms to go in, and then a minute or so to fish it out, or else a long time will lead to white jade mushrooms become old, affecting the taste.
Contraindications to the consumption of white jade mushrooms
1, generally per 100 grams of white jade mushrooms contain potassium ions 423mg, for the consumption of kidney disease bad eaters too much consumption of white jade mushrooms will increase the burden on the kidneys, which affects the effectiveness of treatment of renal disease and the cycle, so you can not come in to consume less.
2, white jade mushrooms have more in the taste, for this taste is more sensitive to the white jade mushrooms should also be avoided, if it is not cooked well will be easy to regurgitate, try to remove this taste.
3, to suffer from persistent skin cancer itch should be prohibited, otherwise it will cause allergies.
4, for weight loss and diabetic patients to consume less white jade mushrooms, white jade mushrooms sugar content is still relatively high, diabetic patients and weight loss is very sensitive to sugar intake, sugar absorption will aggravate the symptoms of the disease, delay the treatment of diabetes.
5, there are a lot of children and gastrointestinal function is very poor people or eat less of this white mushrooms, because the white mushrooms of the high crude fiber, because of the crude fiber food to eat more will reduce the utilization of other nutrients.
The above is about the white jade mushrooms with blanching?