If we must say that bamboo is nutritious, then: it is rich in cellulose and can help defecate. Panda is basically not constipated. But no one eats pillars.

In addition, fresh bamboo juice is a good medicine. Its main functions are: clearing away heat and toxic materials, resolving phlegm and relieving cough. Used for phlegm-heat cough.

Bamboo shoots are rich in plant protein, dietary fiber, carotene, vitamin B, vitamin C, vitamin E and essential nutrients such as calcium, phosphorus and iron. Winter bamboo shoots, also known as "the first vegetarian diet", are both vegetables and medicine. Traditional Chinese medicine records that winter bamboo shoots are sweet and cold, and have the functions of "benefiting seven orifices, dredging blood vessels, resolving phlegm and promoting fluid production, and promoting digestion and abdominal distension". Modern medicine believes that bamboo shoots can absorb fat, promote food fermentation, help digestion and promote excretion, so eating bamboo shoots can lose weight. "Life Taste Diet Spectrum": "Relieve depression, clear turbidity, open diaphragm and eliminate phlegm."

Fujian is mountainous and abounds in bamboo shoots. Nanputuo vegetarian dishes take advantage of this and choose fresh bamboo shoots as delicacies, such as Sanyou in cold dishes.