Traditional Chinese medicine believes that yellow croaker has the effects of regulating stomach, stopping bleeding, tonifying kidney, invigorating spleen, stimulating appetite, calming nerves, stopping dysentery, benefiting qi and replenishing essence, and has a good curative effect on anemia, insomnia, dizziness, anorexia and postpartum physical weakness of women. Chinese medicine reminds: Yellow croaker is hair, and people with asthma and allergies should eat it carefully.
Let China Native Products Network introduce four cooking methods of large yellow croaker:
Braised large yellow croaker
material
Ingredients: Pseudosciaena crocea 1 piece (about 750g).
Seasoning: soy sauce15g, Shaoxing wine 8g, salt 5g, sugar 5g, tomato sauce 5g, pepper 5g, monosodium glutamate 8g, sesame oil 8g, wet starch10g, onion slices, ginger slices, onion slices and green pepper slices 5g, and salad oil100g.
Practice of braising rhubarb fish in brown sauce
1, Slaughter the large yellow croaker, remove its internal organs from its abdomen, then remove scales and gills, clean the fish body, put a Chinese character knife with a depth of 2 cm on it at an oblique angle of 45 degrees, add 4 grams of Shaoxing wine and 2 grams of salt, and pickle for 20 minutes.
2. Put 30g of salad oil in an oil pan, heat it to 50% heat, add 2g of onion, 2g of ginger slices and 2g of onion, stir-fry until fragrant, then add large yellow croaker and fry for 2 minutes, then cook 4g of Shaoxing wine, 3g of salt, tomato sauce, monosodium glutamate, sugar, soy sauce and pepper for seasoning, then add 350g of clear water and simmer for 6 minutes.
3. Put the remaining onion, ginger, onion and green pepper slices into salad oil that has been heated to 50% and simmer for 1 min, then take them out and cover them on the large yellow croaker.
Steamed large yellow croaker with black bean pepper.
material
A large yellow croaker, a handful of lobster sauce, two tablespoons of red chopped pepper, one tablespoon of cooking wine, one tablespoon of steamed fish lobster sauce and 2g of salt.
Method of steaming rhubarb fish with black bean pepper
1. Clean the yellow croaker, make a few oblique cuts on the back, and evenly marinate it with a small amount of salt for about 20 minutes (a small amount of salt is enough, not much, because steamed fish and soy sauce will be put in the end).
2. Press the lobster sauce with the back of a knife and chop it.
3. Take a fish dish and put ginger slices and scallions on the bottom of the dish.
4. Move the marinated fish into a fish dish, put ginger slices (ginger slices and onion slices are also put in the fish belly), pour a tablespoon of cooking wine, sprinkle with chopped black beans, and spread half of chopped pepper.
5. After boiling the water in the pot, put the fish in the pot and steam for about 8 minutes.
6. Take out the steamed fish and pour out the juice from the fish dish (this soup is fishy, so it is recommended to pour it out).