Our 1, according to Compendium of Materia Medica and modern medical research, almonds have the following dietotherapy effects: relieving cough and resolving phlegm, making the throat and trachea powerful, moistening and nourishing the lungs, strengthening the lungs and being afraid of cold. Perfect for smokers co., ltd. 2. Rich in fiber, it can promote intestinal peristalsis, strengthen stomach and moisten intestines, help digestion and treat constipation. Healthy life

Page 3: Vitamin B 17 has anti-cancer effect and can also enhance anti-allergic ability.

4. Phosphorus, iron, calcium and unsaturated fatty acids are important nutrients to maintain human health. Daily drinking can quickly supplement nutrition and maintain physical strength. Healthy life

Page 5: Whole almond powder contains 49% almond oil, which can keep skin pigmentation and white and tender. Healthy life

6, almond powder is also a very good weight loss product. The best food source of almond powder containing vitamin E and dietary fiber: 30g almond powder can provide 6g protein, 7.4mg vitamin E and 3.3g dietary fiber. Because almond powder is the source of monounsaturated fatty acids, commonly known as "good fat", it can produce what is often called "fake food and clothing" in medicine. Persisting in losing weight has a significant effect on heart health and is conducive to anti-aging.