Corus porridge

The raw materials are 15 grams of cornus, 60 grams of japonica rice, and an appropriate amount of sugar.

Preparation process: First wash the cornus meat, remove the core, and cook the porridge in a clay pot with the japonica rice. When the porridge is almost cooked, add sugar and cook briefly.

Dosage: Take once in the morning and once in the evening.

Efficacy: Replenishes the liver and kidneys, astringes essence and reduces sweating.

Application: Dizziness, tinnitus, backache, spermatorrhea, enuresis, persistent sweating, kidney deficiency, vaginal discharge, and frequent urination due to liver and kidney deficiency.

Notes: A course of treatment lasts for 3-5 days. After the disease is completely cured, you can stop taking it, or take it intermittently for a period of time to consolidate the curative effect. People with fever and astringent urine should not consume it.

Asparagus porridge

Ingredients: 15-20 grams of asparagus, 60 grams of japonica rice, and appropriate amount of rock sugar.

Preparation process: First fry asparagus to extract the concentrated juice, remove the residue, add japonica rice to cook porridge, add an appropriate amount of rock sugar after boiling, and then boil to dissolve.

Dosage: Take once in the morning and once in the evening.

Efficacy Nourishes yin and moisturizes the lungs, promotes fluid production and relieves cough.

Application: Tuberculosis patients with insufficient kidney yin, internal heat due to yin deficiency, less fluid and dry mouth; lung yin deficiency with heat, dry cough with little or no phlegm, blood in the sputum, low fever in the afternoon and night sweats.

Notes: A course of treatment lasts for 3-5 days, and then take it every 3 days. It should not be taken by those with abdominal pain caused by deficiency and cold, or cough caused by exogenous wind-cold.

Double-ear soup

Ingredients: 10 grams of white fungus, 10 grams of black fungus, and 30 grams of rock sugar.

Preparation process: Foam the white fungus and black fungus with warm water, remove the stems, remove impurities, wash them, put them in a bowl, add an appropriate amount of water, and add rock sugar. Place in a steamer and steam for 1 hour until the fungus is cooked.

Dosage: Eat white fungus, fungus, and soup, twice a day.

Effects Nourishing yin, nourishing the kidneys and moistening the lungs.

Application: Kidney yin deficiency type arteriosclerosis, hypertension, fundus hemorrhage, lung yin deficiency type cough, wheezing and other symptoms.

Shredded wolfberry pork

Ingredients: 100 grams of wolfberry, 500 grams of lean pork, 100 grams of bamboo shoots, 30 grams of lard, salt, sugar, cooking wine, sesame oil, dry starch, MSG, soy sauce Appropriate amount of each.

Production process: Wash the lean pork, remove the fascia, cut it into 2-inch long shreds, cut the green bamboo shoots into the same long shreds, wash the wolfberry and set aside. Heat up lard in a wok, add shredded pork and bamboo shoots at the same time, add cooking wine, add sugar, soy sauce, salt and MSG, stir well, add wolfberry, stir-fry a few times, pour in sesame oil, and serve.

How to take it: With meals and as dishes.

Effects Nourishing yin and nourishing the kidneys, keeping fit and improving eyesight.

Application: Physical weakness, mental fatigue, kidney deficiency, dizziness, blurred vision, impotence, low back pain, etc. It can also be used to strengthen the body and prolong life.

Legal Black Bean

Ingredients: 500g black beans, 10g dogwood, 10g poria, 10g angelica, 10g mulberry, 10g rehmannia glutinosa, 10g psoralen, 10g dodder Grams, 10 grams of Eclipta, 10 grams of Schisandra chinensis, 10 grams of wolfberry, 10 grams of Digupi, 10 grams of black sesame seeds, and 100 grams of salt.

Production process: Soak black beans in warm water for 30 minutes and set aside. Put the above Chinese medicine into a gauze bag, tie it tightly, put it into an aluminum pot and add water to boil it. Take the decoction once every half hour, put it into another pot, add more water and boil it, and continue the decoction 4 times. , combine the decoction and put it into the aluminum pot. Pour the black beans into the aluminum pot containing the decoction, add salt, first bring the liquid to a boil over a strong fire, and then simmer over a slow fire until the liquid dries up and ceases fire. Expose the black beans until they are dry, then store them in porcelain jars (or bottles) for later use.

How to take: Chew as needed.

Efficacy: Replenish kidney essence, strengthen muscles and bones.

Application: Dizziness, tinnitus and deafness caused by insufficient kidney essence and kidney yin, body weight loss, frequent urination and spermatorrhea, backache and leg pain, muscle and bone weakness, etc.

Lily and Red Date Porridge

Ingredients: 30 grams of glutinous rice, 9 grams of lily, 10 red dates, and appropriate amount of sugar.

Preparation

1. Soak the lily in boiling water once to remove part of the bitter taste.

2. Wash out the glutinous rice, boil it with lily and red dates over slow fire to make a porridge, add an appropriate amount of sugar and serve.

Effects: Especially suitable for female friends. River rice is sweet and flat, can replenish qi and stop sweating. Lily is sweet, bitter and slightly cold, can clear away heat and calm the nerves, cure deficiency fire and facilitate defecation. Supplemented by red dates, it is sweet and warm, nourishing the heart, nourishing blood and calming the mind.

It is effective in treating autonomic nerve disorders and menopausal syndrome, clearing away fire, reassuring the mind, and treating insomnia

Usage: Take it twice a day with warm heat.