1 Three kinds of people can't eat Rhizoma Smilacis Glabrae. Although Rhizoma Smilacis Glabrae is mild in nature, it has a certain effect of benefiting the spleen and stomach. For those with yin deficiency and excessive fire, excessive use of Rhizoma Smilacis Glabrae will lead to a lot of water loss in the body, which will easily lead to exhaustion of heat and exhaustion of body fluids, leading to aggravation of the disease.

Smilax glabra is the dried rhizome of Smilax glabra of Liliaceae, which is sweet and light in taste and contains a lot of starch, cellulose, etc. For diabetics, eating Smilax glabra can easily lead to an increase in blood sugar, which may induce or aggravate the human condition.

Rhizoma Smilacis Glabrae has a certain diuretic effect on people with qi deficiency and weakness. Excessive use of Rhizoma Smilacis Glabrae will damage human vitality, which is likely to pose a threat to people with qi deficiency and weakness.

2 Smilax glabra and what soup can be cooked with astragalus, red dates, ribs, medlar, chrysanthemum and lean meat.

Smilax glabra is peaceful in nature, so it can be made into soup with many ingredients, which is very good for human health. The common ones are astragalus, red dates, ribs, medlar, chrysanthemum and lean meat.

Tips Smilax glabra and different ingredients together with soup have different effects, so you can choose according to your own needs in life.

3 The effect of soaking Smilax glabra in water has the following benefits:

Detoxifying Rhizoma Smilacis Glabrae is sweet, light and flat, and belongs to the liver and stomach meridian. It contains a lot of medicinal components. Soaking it in water can play a certain detoxification role and is suitable for limb contracture and muscle pain caused by syphilis and mercury poisoning.

Dehumidifying Rhizoma Smilacis Glabrae also has a strong effect of eliminating dampness. For patients with heavy moisture, soaking them in water and drinking them properly can help reduce the moisture in the body.

Diuretic Smilax glabra soaked in water contains a lot of trace elements such as potassium and sodium. Drinking it in moderation can promote human urine excretion and has a certain diuretic effect.

4 How to eat Smilax glabra is the best. There are many ways to eat Smilax glabra. You can clean it and put it directly in your mouth. You can also soak it in water or boil it. Secondly, you can take Smilax glabra to make soup to drink. Either way, it can give full play to Smilax glabra's effect and is good for its health.

Tips Rhizoma Smilacis Glabrae is recommended to be eaten together at a dosage of about 15-60 grams. The dosage should be determined according to the actual situation, and it is not appropriate to use it without authorization.