Can I eat watermelon if I have diarrhea? The benefits of watermelon:

In addition to containing a lot of water, watermelon also contains carotene, thiamine, ascorbic acid, protein, sugar, and crude fiber. , inorganic salts, calcium, phosphorus, iron and other substances. Watermelon has the effects of clearing away heat, relieving polydipsia, diuresis, and detoxifying from alcohol. It is used to treat all fevers, polydipsia due to summer heat, difficulty urinating, sore throat, oral inflammation, drunkenness, etc.

Can I eat watermelon if I have diarrhea? - Mild diarrhea

First of all, for patients with mild diarrhea, they can eat less watermelon or watermelon juice. Eating a small amount of watermelon juice can not only replenish water, but also It can also replenish essential vitamins for the body and is also a good supplement. They are all good remedies to prevent the body from dehydration and collapse due to diarrhea.

Can I eat watermelon when I have diarrhea? For severe diarrhea

For patients with severe diarrhea, try to avoid eating watermelon. Watermelon is a raw and cold product. Eating too much can easily damage the spleen and stomach. Therefore, People with spleen and stomach deficiency, indigestion, and loose stools should eat less. Eating more will cause severe abdominal distension, diarrhea, and loss of appetite. Patients with severe diarrhea who are dehydrated should use medication instead of watermelon supplements. Vitamins and moisture.

There is also the problem of eating watermelon with diarrhea. For special groups such as parturient women, pregnant women, and younger babies, they should try to avoid eating watermelon when they have diarrhea, and pay attention to keeping warm and seeking medical attention in time. Prevent severe diarrhea leading to dehydration.

The above is the editor’s answer to the question of whether watermelon can be eaten if you have diarrhea. I hope you can decide whether to eat watermelon according to your own situation, but it should be noted that you should eat fresh watermelon and avoid eating it overnight or Chilled watermelon.