Adzuki bean contains more dietary fiber, which has good effects of relaxing bowels, lowering blood pressure, lowering blood fat, regulating blood sugar, detoxifying and resisting cancer, preventing calculus, and keeping fit and losing weight. Adzuki bean contains more saponin, which can stimulate the intestine.

Therefore, it has a good diuretic effect and is beneficial to control edema during pregnancy, so pregnant women can eat adzuki beans.