1, bad liver can eat some pork, can replenish the gas, nourishing Yin and liver. You can also eat some pig's blood, duck's blood, tonic liver blood, pig's blood has the role of detoxification, duck's blood is flat, rich in nutrients, maintain the function of the liver, blood to blood is a commonly used treatment method in traditional Chinese medicine.

2, you can also eat some high-quality protein food, soybean is rich in protein, calcium, iron, phosphorus, vitamin B, moderate fat and a small amount of carbohydrates, very beneficial to liver repair. You can also eat some tofu, beneficial gas and middle, clearing heat and detoxification, and the efficacy of the body fluid and dryness.

3, you can also eat some pig's gall bladder, moistening dryness and detoxification, dehumidification, diarrhea, liver and gall bladder fire, through the stool function. You can eat some animal kidneys, to dirty liver, the use of animal kidneys has a tonic kidney essence, liver and blood function. You can also eat some vegetables and fruits, spinach is the best, spinach has nourishing Yin moist dryness, liver, liver nourishing blood and other functions.