According to you, the spots on your face are most likely melasma.

Chloasma is a common facial skin disease, commonly known as butterfly spot, manifested as face and face pigmentation spots, symmetrical distribution, irregular shape, size, color shades, mainly distributed around the eyes, cheeks, zygomatic perioral and so on, chloasma is due to an increase in skin melanin and the formation of a common facial brown or melanin pigmentation, disfigurement of the skin disease, the main It occurs in cheeks and forehead area, in the order of perioral, nasal side, eyebrow arch, lower frontal corner, and sometimes it is also fused, presenting a butterfly type into an irregular shape, with clear edges, smooth and without scales, and without self-conscious symptoms such as itchiness, which is aggravated by sunshine. Impact on the patient's appearance of beauty, generally no conscious symptoms, but the treatment is very tricky.

Many factors can cause chloasma, for example, if a woman is pregnant, chloasma will appear after 3-5 months, and it will not fade away until after delivery, which is called gestational chloasma; some women will have chloasma after taking contraceptive pills for a period of time; and some women who suffer from diseases of the female reproductive organs will have chloasma at the same time. Scientific experiments have proved that chloasma is related to the stimulation of melanin cells by female hormones, which leads to hyperpigmentation. However, not all chloasma is related to sex hormone, and some women will also have chloasma when they suffer from certain chronic diseases, such as tuberculosis, tumor, chronic liver disease and so on.

In addition, some endocrine diseases, malnutrition or irrationality, such as lack of vitamin A, C, E, niacin and some trace elements, or excessive exposure to ultraviolet rays can cause chloasma. Some scholars point out that mental and nervous factors are also a cause of chloasma, such as irregular life and lack of sleep. In conclusion, there are many reasons for chloasma, and its exact cause is still not completely clear.

Chloasma has a close relationship with diet. Experts believe that long-term lack of glutathione in the diet can cause tyrosine in the skin to form dopaquinone, which is then oxidized into dopamine, forming melanin, and thus hyperpigmentation occurs. Therefore, a reasonable diet has a certain effect on

the prevention and treatment of chloasma.

It has been proved that chloasma patients should often intake foods rich in vitamin C, such as citrus fruits, tomatoes, green spicy

pepper, hawthorn, fresh dates, kiwi, fresh leafy greens and so on. Because vitamin C is an oxidizing agent, it can inhibit the

oxidation of dopaquinone in the skin, so that the dark oxidized pigment in the skin is transformed into reduced light pigment, and the formation of melanin is inhibited. Therefore, by

regularly eating foods rich in vitamin C, can make the pigmentation fade, on the prevention and treatment of chloasma greatly beneficial.?

Lemon contains citric acid, pectin and rich in vitamin C, vitamin D, etc., made of bath application can make the skin moisturized and smooth.

Citric acid can also prevent skin pigmentation, also helps to prevent and control this disease.?

The cause of chloasma, such as pregnancy, can disappear on its own within six months after delivery. If it does not disappear for a long time, you can take vitamin C orally under the guidance of

doctor, 2 tablets each time, 3 times a day; or take vitamin B complex orally, 0.2 grams each time, 3 times a day.

In addition, chloasma people usually should not overconsume stimulating foods, such as wine, strong tea, coffee, etc., so as not to aggravate the condition.

Melasma diet?

(1) Dry persimmons to remove spots: dry persimmons, eat every day, eat effectively for a long time. Efficacy moisturize the heart and lungs, go black spot. Apply to facial black spots,

freckles. (Pu Ji Fang)?

(2) peach kernel milk sesame paste: 30 grams of walnuts, 300 grams of cow's milk, 200 grams of soybean milk, 20 grams of black sesame. First walnuts, black

sesame seeds put in a small mill grinding, and cow's milk, soybean milk, mix, put into the pot to boil, and then add the right amount of sugar, every morning and evening to eat 1 small

bowl. Efficacy moisturizing skin and happy face. Suitable for skin chloasma and wrinkled skin.

(3) pig kidney Job's tears porridge: pig kidney 1 pair, remove the fascia, bashful glands, chopped, washed, and peeled and chopped yam 100 grams, round-grained

200 grams of rice, Job's tears 50 grams of water with the right amount of water, cooked into a porridge over a small fire, plus seasoning seasoning to eat. It has the effect of tonifying the kidney and benefiting the skin.

Applicable to pigmentation, dark spots skin.

(4) milk walnut drink: 200 grams of milk, soy milk, black sesame, 300 grams of walnuts. Walnuts, sesame seeds into a small stone mill;

milk and soybean milk mixed, slowly pour into the small stone mill while pouring grinding, grinding and pouring into the pot to boil, and then add a small amount of sugar for flavor

, can also be in the boiling, hit the raw egg, stirring while cooking. Take 1 small bowl once a day. Can be consumed regularly.

(5) hawthorn orange peel drink: hawthorn, orange peel, each appropriate amount, add water **** cooking, to be cool, with gauze filtration dregs of juice plus honey call.?

(6) beauty juice: 100 grams of pear, 200 grams of sugar cane, 300 grams of grapes, 100 grams of honey. Snow pear, sugar cane, grapes, wash and stir

juice dregs, mixed with honey bottled spare. Eat 10 milliliters in the morning and evening, with boiled water to the?

(7) Spot Drink: soybean, mung bean, red bean 100 grams each, sugar. Wash and soak the above beans to swell after mixing and pounding juice, add

Into the appropriate amount of water to boil, seasoned with sugar to drink, 1 day 3 times.?

(8) goat's milk egg soup: goat's milk 250 ml, 2 eggs, 50 grams of rock sugar. With the right amount of water to dissolve the rock sugar, pour goat's milk to boil

boil, hit the egg, stirring evenly boiled, can be consumed.

(9) three kernel beauty porridge: peach kernel, sweet almond, white kernel 10 grams each, 1 egg, 10 grams of rock sugar, 50 grams of round-grained rice. Peach kernels and other

3 taste research into fine powder; round-grained rice washed, put in a casserole, plus peach kernels and other 3 flavors of Chinese medicine finely ground and an appropriate amount of water, high-flame boiling, into

eggs, and then simmering congee with the fire. When the porridge is ready, add sugar and mix well. 1 dose per day, breakfast. 20 doses for a course of treatment, the interval of 5

day after the next course of treatment can be used. This porridge has the effect of activating blood circulation and removing blood stasis, moistening the bowel, skin care and skin beauty. Elderly people often serve this porridge

can reduce pigmentation spots, delay skin aging.