Kiwifruit contains a lot of nutrients, and it is an alkaline fruit, but it is cold, so when eating kiwifruit, you should pay attention to it, and it is best not to eat it on an empty stomach in the morning.

2. Bananas

Bananas are high-calorie, tropical fruits and alkaline fruits, but they are cold and should not be eaten too much.

3. Pears

Pear is a cool alkaline fruit with high water content and good thirst quenching effect.

4. Grapes

Grapes are delicious and nutritious, which is good for people's health. Secondly, some grapes are alkaline, such as wine.

5, durian

Durian is a tonic fruit, rich in nutrition, but it must be moderate, and it is easy to get angry if you eat too much. Durian is a hot and alkaline fruit, which can dispel cold and should not be eaten too much.

There are many fruits containing alkali, besides kiwi fruit, banana, pear, grape and durian, there are persimmons, sugarcane, water chestnut, loquat, oranges and oranges.

1, cold alkalinity: kiwi, fig, sugarcane, banana, melon, cantaloupe, etc.

2, cool alkalinity: pears, loquat, oranges, mangoes, Siraitia grosvenorii, apples, etc.

3. Neutral alkalinity: grape, hawthorn, Longyan, litchi, lemon, etc.

4. Hot alkalinity: peaches, cherries, etc.