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What should I do about metapenaeus ensis, simple and delicious?
Stir-fried chilli shrimp?

Metapenaeus ensis? 180g dried chili? Appropriate amount of ginger? Three slices of garlic? Two cloves of pepper 1 spoon bean paste? 1 tablespoon. 1. Prepare the materials; 2. Remove the head and tail of the shrimp, peel off the shrimp shell, take out the shrimp, sprinkle with pepper and marinate for a while; 3. Cut the dried pepper into small pieces; 4. Put the oil in a hot pot, pat the ginger and garlic flat, put them down with the peppers and stir-fry for a while until the fragrance is fried; 5. Add a tablespoon of bean paste and a small bowl of water to stir-fry the fragrance; 6. Pour in the shrimps, stir fry until the shrimps turn red, and collect the juice slightly.

Bifengtang chilli shrimp

Metapenaeus ensis? 400 grams of crumbs? 20 grams of olive oil? 1 spoon dried Chili? Five garlic? 0.5 onion? 1 save salt? A little cooking wine? A little. 1. Prepare all the ingredients and clean the shrimps; Pick up the last section of the shrimp tail with a toothpick; Then pierce and pick out the shrimp line from the neck; 2. Heat the wok and pour in olive oil; Immediately pour in the processed shrimp; 3. Stir-fry with low fire until the shrimp oil flows out, and the shrimp turns red and is served out; Stir-fried shrimp in the original oil pan, pour in chopped onion and garlic; 4. Stir-fry the fragrance and pour the bread crumbs and salt; Pour in the stir-fried shrimp, stir well and serve.

Crispy Chili shrimp?

Metapenaeus ensis 400 grams, ginger? 5 grams, chives? 10g, dried spicy and crisp pepper? 50 grams, white sesame seeds? 5 grams, salt? 1 g, add powder? 2 grams, sugar? 1 g, pepper? 0.5 grams. 1. Wash the shrimp, remove the shrimp line, slice the ginger and cut the chives; 2. Wrap metapenaeus ensis with corn starch, fry in an 80% hot oil pan until golden brown, and take out and drain the oil for later use; 3. Heat the oil in the pan, add the ginger slices and stir-fry until fragrant, add the crispy peppers, stir-fry evenly in metapenaeus ensis, add seasonings to taste, and add shallots.

Metapenaeus ensis is rich in nutrition and its meat is soft and easy to digest, which is an excellent food for people who are weak. Moreover, shrimp is rich in magnesium, which can effectively protect the cardiovascular system, reduce the cholesterol content in the blood, prevent arteriosclerosis, dilate coronary arteries, and help prevent hypertension and myocardial infarction.