April is the good time to eat toon, tender toon buds captured the hearts of countless foodies, toon can be said to be the aristocrat of the wild vegetables, the beginning of the spring season in the city of the toon can be sold to forty-fifty a catty, or even more expensive, but even more expensive can not stop the mouth of the foodies! Toon is rich in a variety of trace elements, with nourishing Yin moist dry, skin health and beauty effects, common eating method is used to mix tofu, and I prefer to use the toon buds scrambled eggs!

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Tools and materials:

Toon Sprouts 300g

Eggs 2

Salt a spoon

Oil moderate

Operation

01

Toon Sprouts are rich in nitrites, so when you eat them you must be nicked, and the spring sprouts can be scalded with boiling water. remove most of the nitrites, spring buds are very tender, so when the spring buds from red to green that is fished up to control the water dry;

02

When the temperature of the spring buds down, the spring buds will be chopped;

03

Eggs into a bowl, stirring with chopsticks;

04

Pot hot oil, oil is hot, the spring buds first Pour into the pan, stir fry, here to put more oil, because the spring buds are more absorbent, fried out will taste better;

05

Spring buds stir fry evenly, put a spoonful of salt, and then continue to stir fry, so that the salt into the spring buds to go, here to put the salt is in order to wait for the eggs to be more quickly molded;

06

Play the spring sprouts flat in the bottom of the pan, and then stir the good egg into the pan good egg mixture poured into the pan, so that the spring buds are covered with egg mixture, let it rest for a minute, do not stir fry;

07

After a minute, use a spatula to turn the egg cake over, and then stir fry, so that the spring buds will be coated with eggs, eat taste better, more fresh;

08

To be the eggs are lumps, it is almost ready to go, in order to ensure that the spring buds of the original flavor, here do not need to add any material other than oil and salt, nutritious and delicious spring buds scrambled eggs are ready!