Under normal circumstances, children can eat eggs when they cough and have phlegm. This problem is not big. Because eggs are rich in protein, it can enhance the immune function of human body and is beneficial to the recovery of diseases.

At the same time, eggs are high-protein substances. If you eat a lot of high protein when you have phlegm and cough, it will be beneficial to the growth and reproduction of pathogens. Moreover, eggs are indigestible foods. When you are sick, your gastrointestinal function will deteriorate, so you should eat some in moderation. Before eating eggs, you can drink some yogurt in moderation to promote the digestion of eggs.