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Can soybean isoflavone be eaten often? What are its advantages and side effects?
A:

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Disease analysis:

. Soybean isoflavones are naturally extracted from soybeans and have the same effect as estrogen, but they have no side effects as estrogen. Although soybean isoflavone is called "natural phytoestrogen", we should not think that soybean isoflavone is estrogen. Soybean isoflavones, as structural analogues, are chemically related to estrogen activity, showing inhibitory and synergistic two-way regulation effects:

Guiding opinions:

When the estrogen level in human body is low, isoflavones occupy estrogen receptors, exert weak estrogen effect and show the effect of improving estrogen level; When the estrogen level in human body is too high, soybean isoflavones occupy the receptor position in a "competitive" way, and at the same time play a weak estrogen effect, thus generally showing the effect of reducing the estrogen level in human body.

My very best wishes to your health