Guillow fish is freshwater fish or sea fish
Guillow fish is freshwater fish.
Guillowfish is one of the "four famous freshwater fish" in China, usually living in the clear water near the bottom of the rivers and lakes, the guillowfish like to hide in the bottom of the water behind the rocks or in the bushes, the guillowfish also has a strong adaptability to the water temperature, in the south and north of the distribution of the water system.
Why is guppy more expensive than perch
1, guppy meat is tender: guppy often feed on other fish or shrimp, when feeding, guppy will spit out the bones in the food, leaving only the meat in the abdomen, and guppy thick skin and tight flesh, there is no thorns in the fish meat, easy to digest.
2, Guppy farming cost is high: Because guppy feeds on live fish and shrimp, the farming cost is high.
3, the reduction of guppy production: bait fish, guppy diseases, etc. lead to the reduction of guppy production.
What are the benefits of eating guppies
Delaying aging
Guppies contain a variety of nutrients, such as vitamins, minerals, including the mineral selenium and vitamin E content, both of which have a certain degree of antioxidant capacity, can be scavenging to a certain extent the free radicals in the human body, there is a role in delaying aging.
Conditioning the stomach and intestines
Guillow fish is rich in protein, fat, etc., tender meat, easy to digest and absorb, and nourish the role of the spleen and stomach, for children, spleen and stomach and poor digestive function of the people have a certain effect on the conditioning.
To replenish blood and qi
Guillow fish is flat, sweet, and belongs to the spleen meridian, which has the effect of replenishing blood and qi and strengthening the body, and it has a certain nourishing effect on those who consume it for the deficiency, intestinal wind and blood, and the weak and feeble.
Guillow fish how to do delicious
Guillow fish can be used for steaming, braised, but also can be made into a squirrel guillow fish, mandarin duck Mandarin fish, and so on.
Steamed guppies
Materials: 600g of guppies, ginger, 2 scallions, cilantro, pepper, peanut oil.
Practice:
1, wash the green onion, one cut into two pieces, the other shredded; cilantro washed and drained.
2, guppy dissected, placed on a plate, in the fish under the body of the pad 2-3 slices of ginger and long green onion segments, fish surface also put 2 slices of ginger.
3, the steamed fish soy sauce and other ingredients are mixed, add two spoons of water, boil.
4: Add water to the pot and bring to a boil, then steam the fish over high heat for about 5-7 minutes.
5. When the fish is steamed, take it out and pour off the steamed juice, remove the ginger and green onion and pour the prepared steamed fish soy sauce over it.
6, put the ginger, green onion and cilantro on the fish, sprinkle pepper.
7, put the oil into the pot and boil, and finally pour on the fish can be.