Dha has a good effect on the development of pregnant mothers and fetuses, but even the best health care products should be eaten in moderation according to specific instructions.
How do pregnant women eat seaweed oil in the biological island? Different brands of seaweed oil for pregnant women will be different. Generally speaking, pregnant women and pregnant mothers who are pregnant for 0- 10 weeks only need to take 1 capsule per day, and pregnant women who are pregnant for 10-26 weeks need to take 2-3 capsules per day. A few pregnant women's seaweed oil dha brand requirements will be different.
When pregnant women eat dha, they can not only swallow the whole dha, but also cut the dha capsule with scissors and then drink the liquid in the capsule. You can also add the liquid in the capsule to the food and eat it with the food. Some pregnant mothers are physically weak, or the safety of the fetus is not very stable, so they should eat in strict accordance with the requirements. If you take it in excess of the recommended consumption in the instructions, it may have an impact on the health of pregnant mothers and the health of the fetus.