Organic camellia oil is a nutritious cooking oil with a unique flavor and health benefits. Here are a few common ways to consume organic camellia oil:

1. Cold: Organic camellia oil can be used to cold mix a variety of vegetables, fruits or cold noodles, adding aroma and taste.

2. Mixed rice: Organic camellia oil can be mixed into rice to make the rice more flavorful and smooth, and can also be mixed with other ingredients.

3. Frying: Organic camellia oil is suitable for frying, stir-frying, deep-frying and other high-temperature cooking methods, which can add flavor and texture to the food.

4. Steaming: Organic camellia oil can be used for steaming various ingredients, such as fish, vegetables, etc., can add fresh flavor to the food.

5. Dipping Sauce: Organic camellia oil mixed with soy sauce, vinegar and other seasonings can be used for dipping a variety of grilled meat, hot pot and other foods to enhance the flavor.

It should be noted that organic camellia oil has a low smoke point and is not suitable for high-temperature frying and stir-frying, which tends to produce a smoky flavor. If you need to do high-temperature cooking, you can choose other cooking oils that are suitable for high temperatures, such as peanut oil and canola oil.