Sauteing shrimp and winter melon together is a very nourishing dish. It has a light taste and the fragrance of shrimp, which is very delicious. Friends who like to eat shrimps can learn this dish. It has a light taste and everyone can try it.

How to stir-fry winter melon with shrimps

Ingredients:

250 ??grams of winter melon, 200 grams of shrimp, 1 shallot, 2 cloves of garlic

Seasonings:

5g cooking oil, 2g cooking wine, 2g salt, 1g chicken essence, 3g starch

How to stir-fry winter melon with shrimps:

1. Add cooking wine and starch to the shrimp, mix well, and marinate for 10 minutes;

2. Slice the winter melon and mince the garlic;

3. Add an appropriate amount of oil to the wok and raise the oil temperature Then, add the shrimps, stir-fry until they change color, and remove;

4. Leave the oil in the pot, add the minced garlic and stir-fry until fragrant, add the winter melon and stir-fry evenly, pour 100 ml of water, and simmer for 2 minutes , pour in the shrimp and stir-fry together;

5. Finally add 1 gram of salt and chicken essence, stir-fry evenly, and serve.

Tips:

Shrimp contains magnesium which can regulate cardiovascular system, protect the heart, reduce cholesterol content in the blood, expand arteries and prevent arterial sclerosis.