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Do pregnant women eat goose eggs to prevent jaundice? What are the nutritional values of goose eggs for pregnant mothers?
What are the nutritional values of goose eggs?

1. Helps to stimulate appetite and strengthen the spleen.

There is a nitrogen-containing substance, which constitutes a fresh fragrance, smells refreshing, and has the effect of promoting digestion and helping appetizers.

2. Helps prevent constipation

Ganhan Tongli, rich in plant fiber, can increase the storage of intestinal water, promote intestinal peristalsis, reduce intestinal pressure, reduce the viscosity of feces, and help relieve constipation.

3. Helps to lower blood pressure and blood sugar.

The calories are low, the carbohydrate content is not high, and the fat content is even lower. The plant fiber in bamboo shoots also helps to reduce the excess fat in the human body, and has a certain preventive effect on diseases such as hypertension, hyperlipidemia and hyperglycemia.

4. Help to enhance human immunity.

Rich in nutrients and protein, it is helpful to enhance human immune function and physical fitness.