It’s not easy to say I love you in autumn and winter! When autumn and winter come, not only will the skin become dry, but the mouth will also feel dry, which is really a hassle for people with throat diseases! At this time, a cup of hot water made from refreshing Ophiopogon japonicus can help you solve a lot of problems. Drinking Ophiopogon japonicus soaked in water can nourish yin and nourish the lungs, and can also relieve symptoms of dryness and constipation. So how to soak Ophiopogon japonicus in water and drink it? Mawang Encyclopedia will reveal it to everyone soon.

Step one: Preparing medicinal materials

Generally speaking, you can buy medicinal materials from medicinal materials. If you already have some at home, you can take out the ingredients first and then filter them with clean water.

Step 2: Preparing utensils

Generally speaking, utensils are needed for soaking in water. If you have a special teapot at home that can soak medicinal materials, you can use such a teapot to soak Ophiopogon japonicus in water.

Step 3: Soak and drink

Under normal circumstances, do not soak for too long. When soaking Ophiopogon japonicus in water, it is generally recommended to use a teapot to soak it in water. After soaking all the Ophiopogon japonicus in boiling water, soak it for about 15-30 minutes before taking it.