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How to choose equipment at different altitudes
Abstract: What professional equipment do you need for outdoor mountaineering? How to choose mountaineering equipment at different altitudes? How to choose mountaineering equipment correctly has also become a science, which will not only affect the completion of our mountaineering goals, but even life and death in serious cases, so we should also pay attention to skills when choosing mountaineering equipment. Professional mountaineering equipment What equipment do you need for outdoor mountaineering? How to choose equipment at different altitudes is a very good aerobic exercise. In the process of mountaineering, you can breathe fresh mountain air, which is a kind of relaxation for people's body and mind. Although mountaineering is good for people's physical and mental health, it also has certain dangers. In order to ensure safety, it is necessary to choose suitable outdoor equipment.

/kloc-Selection of mountaineering equipment below 0/000m;

Backpack: strong, waterproof (waterproof cover can also be carried), with navel and chest button, good carrying system, multiple pockets and bright colors (such as red and blue). It is recommended to prepare a backpack of about 35L. Recommend KingCamp outdoor backpack (KB329 1). This backpack has a good carrying system, plug-in system and storage system, so it is very light and comfortable to carry.

Clothing: charge underwear, fleece underwear (winter), sweat-wicking underwear. Never wear jeans and cotton underwear. Outdoor clothing can adhere to the principle of three-layer dressing, with the warm layer thicker in winter and thinner in spring and autumn.

Shoes: out shoes are light, non-slip and waterproof, and the waterproof of shoes is very important. Climbing a mountain in wet shoes is very painful.

The trekking pole must be ready for your knees. Remember, when the average elevation of mountains rises by 1000 meters, the temperature will drop by 6 degrees Celsius.

Selection of mountaineering equipment below 2000m;

Clothing: stormtroopers (essential), fleece underwear, sweat-wicking underwear, down jacket (winter).

Shoes: Professional shoes must be waterproof, light and comfortable. In addition, prepare a pair of spare socks and two plastic bags.

The backpack must be waterproof, the rain cover must be brought, and the trekking pole must be brought. If camping, you should also bring tents with good rain-proof performance, sleeping bags (according to the standard of sleeping bags with personal temperature), moisture-proof mats, headlights, stoves, pot covers, thermos bottles, quick-drying towels and so on.

Recommended food and staple food: dried noodles, instant noodles, bread or cake, ham, bacon, pickled mustard tuber, fruits and vegetables, etc.

Selection of mountaineering equipment below 3000m;

Mountaineering clothes must adapt to environmental changes, and there are four environmental factors to be considered: height, wind speed, humidity and temperature. If you want to climb over 2000 Mi Shan, you need to choose rechargeable underwear (essential), fleece underwear, sweat-wicking underwear, down jacket (winter), wool long-sleeved trousers (winter) and quick-drying underwear (summer).

Shoes: Prepare two pairs, hiking shoes for mountaineering and hiking shoes for leisure or camping. Hiking shoes recommend KingCamp's new hiking shoes, Populus euphratica (KF6 12 1). This shoe has excellent functions such as shock absorption, anti-slip, wear resistance, waterproof and ventilation. Its interior adopts the top technology waterproof sock design independently developed by KINGCAMP, which is waterproof and breathable. It plays a better role in saving energy and keeping warm in autumn and winter. Insole adopts deodorizing high elastic memory sponge newly developed by KINGCAMP, which is not only breathable, flexible and comfortable to wear, but also has deodorizing and bacteriostatic functions, and will not feel tired after wearing it all day.

Other equipment: trekking poles, hiking bags (recommended about 45L), cotton socks (three pairs), thermos bottles, quick-drying towels, walkie-talkies, gloves, hats, first-aid kits, mosquito repellent, lighting equipment, etc. If you need to stay overnight, you need tents, sleeping bags, moisture-proof mats, cookers, stoves and gas tanks.

Snacks are mainly high-energy snacks such as energy bars, candy, beef jerky and chocolate floss. It is recommended to bring some compressed biscuits for standby, and recommend a bottle of taurine drinks (such as red bull, shark, etc.)!

Selection of mountaineering equipment over 4000m;

This stage is the transition period from amateur mountaineering to quasi-professional mountaineering, which requires high equipment and comprehensive equipment.

Clothing: stormtroopers (wind and water resistance must be high), fleece pullovers, quick-drying pullovers, sweat-wicking pullovers, down jackets and down trousers.

Shoes: Alpine hiking shoes (crampons) or hiking shoes. Zamberlan's hiking shoes are good.

Backpack: prepare a purse (small items such as certificates), and professional mountaineering bags are recommended to be 50-60 liters.

Other equipment: tent (double-deck alpine tent), moisture-proof pad, sleeping bag, safety rope, elevator, warm hat, warm gloves, warm kettle, mountaineering sunglasses (wind and snow blindness), mountaineering hook (for mountaineering, not ordinary key chain, which is life-threatening), two-handed staff, etc. The tour leader can prepare a GPS or track recorder and 1-2 walkie-talkie.

It must be reminded that mountaineering is the first killer in winter. If the wind force in the city exceeds Grade 4, the altitude above 1500 is very dangerous. The somatosensory temperature is much lower than the actual temperature. If you encounter heavy snow, your physical strength will be very high, and it will be particularly dangerous if you are not equipped enough. Also, don't let your life-saving backpack leave your body in the mountains in winter.

High altitude climbing equipment:

Before reaching the summit, it is necessary to overcome altitude sickness and reduce the burden.

In high-altitude climbing, we must first overcome altitude sickness caused by lack of oxygen, so that the body can fully adapt in the initial stage. If the symptoms of altitude sickness cannot be relieved well, it will affect the physical condition, and it is likely that there will be serious altitude sickness and even life-threatening.

Secondly, we should have a safe mind, fully understand all kinds of situations, follow the arrangement of the guide, ensure safe operation, observe the surrounding environment, pay attention to the weather changes, and take corresponding safety emergency measures. High-altitude climbing needs to carry mainly personal climbing technical equipment and daily necessities. Different climbing terrains, heights and periods require different equipment and articles, and nothing is indispensable, especially for safety and warmth. Try to put things as little as possible, because it will increase the weight to be transported.

There are many brands of equipment and supplies for high-altitude climbing to choose from, mainly foreign brands, and each brand has different flagship products. In recent years, several domestic outdoor brands have made great progress in product quality and design, such as Pathfinder and Kellogg Si Tong. "

Before reaching the summit, you need to know the terrain and cover everything.

First of all, I suggest that you must make full preparations before climbing, such as terrain height and altitude, backpack equipment, physical strength and so on. The shapes of some mountains are not what we imagined. For example, we can climb a mountain of 4000 meters, and a mountain of 3000 meters must not be sloppy. Secondly, you must find a guide to lead the way where you have never been, especially the mountains that donkey friends often go to, such as Siguniang Mountain and Niubei Mountain. Only the guide knows the composition of the whole route and landform best.

Third, wear at least one satellite phone and GPS satellite navigation when rushing to the top, buy mountaineering accident insurance, and share the route, departure time and information of your peers with the closest people so that they can contact you at any time and in time.

Regarding the equipment, I recommend some economical and practical ones. If the backpacks of domestic brands are reloaded, the Pathfinder backpack and Kellogg brand are both good. Tents, mugaodi cold mountain series and the north are all economical products. For sleeping bags, if the temperature is above 0, you can buy a super cheap sleeping bag like Beishan Wolf. If it is below 0, it is recommended to buy a goose down sleeping bag, which will be relatively expensive. GPS navigation is generally jiaming. If you like sports watches, it is suggested that you can buy Songtuo Tuoye 4 Series, which can provide GPS positioning and navigation services. If you have a hand desk, you can choose a digital hand desk if you have more money, and the call will be clearer. If you want a manual desk with a price of 300-600 yuan, Tong Ling is the most cost-effective product. "

Before reaching the peak, you need to keep on physical training and find someone to guide you.

In the process of climbing mountains, especially the snow-capped mountains, the core equipment is seat belts, risers and descenders, and of course, ice claws, ice picks, hiking boots and other equipment, which are indispensable.

For a blind man, the picture of mountaineering is basically blank in his mind. At this time, he needs to face two problems. One is how to navigate during the ascent. Second, how to skillfully use the equipment? Don't worry about the first question, because professional rock climbing activities will have special ropes to guide the team forward. The second question needs someone to help explain and practice all the equipment in detail. Whether you can master it skillfully here depends on the understanding of blind climbers.

Climbing to the top at high altitude is bound to be dangerous, so besides the professional skills of climbing, you need very abundant physical fitness as a guarantee. Because blind people can't predict the road ahead, climbing mountains will consume more physical strength. In order to continue to climb the summit in the future, I insist on carrying more than 40 kilograms for physical training almost every day, so I must be prepared to pay the price when climbing. "

Entry-level mountaineering equipment:

1

1。 Emergency clothing: essential for outdoor activities, windproof, waterproof, breathable and wear-resistant.

2。 Sweater coat: including WINDSTOPPER, which is mainly windproof and warm.

3。 Sweat-wicking underwear: You can keep your body dry after outdoor exercise.

4。 Quick-drying clothes and pants: a must-have for summer travel. Legs and sleeves should be detachable.

5。 Down clothes and pants: Keep warm when traveling in winter or going to the plateau.

6。 Shading: round edges, baseball cap-like leisure preference, mainly to block the sun.

Size 2 shoes and socks

1。 Hiking shoes: choose high-top shoes, which can protect ankles and avoid sprains on rough roads. Hiking shoes directly affect your walking comfort and are worth spending some money. You must try it before you buy it. After all, what suits you is the best.

2。 Socks: It should have the function of perspiration and ventilation, preferably made of COOLMAX material. When worn with GORE-TEX shoes, it can drain foot sweat and prevent frostbite in winter.

3。 Gloves: Just buy ordinary non-slip gloves.

4。 Backpack: Generally, two bags are prepared, a small bag of 20-30 liters and a large bag of 50-70 liters. Ordinary climbers carry small bags, so they can carry big bags when camping.

The third camping trip

1。 Tent: If it's the first time camping, or there are few camping opportunities, it is suggested that you don't need to buy a tent, you can rent it or share it with others.

2。 Sleeping bag: as a personal necessity, considering the reasons of hygiene and cleanliness, it is recommended to buy it yourself. If it is a long-distance trip, it is recommended to bring a small down sleeping bag to save space; In addition, sleeping bags should also be brought according to seasonality.

3。 Moisture-proof pad: Ordinary moisture-proof pad is enough for you to sit down and rest anytime and anywhere, but it will be more comfortable to wash the air cushion.

No.4 auxiliary class

1。 Headlights: Wearing headlights can not only be used for lighting, but also protect your own safety.

2。 Treadmill: It is very important equipment. Whether going uphill, downhill, crossing the river or supporting, you can keep your body balanced when hiking, and at the same time, you can relieve the pressure on your legs and knees to some extent. If used correctly, it can save about 20% physical strength, and can also be used as a monopod to prevent accidents.

3。 Sunglasses: Sports sunglasses will be better, and their main functions are shading and protecting eyes.

4。 Outdoor kettle or water bag: in order to protect the environment and replenish boiling water on the way, it is recommended to use metal kettle; When hiking, the water bag can be sucked and drunk directly through the pipe.