Homemade Weight Loss Tea List #1 Job's Tears Weight Loss Tea, this tea is very suitable for obese people with high blood fat. The main ingredients are lotus leaf, raw hawthorn, raw Job's tear, orange peel, the right amount of lotus leaf, raw hawthorn, raw Job's tear, orange peel into powder, with boiling white water, cool down to diet, once a day.
Homemade weight loss tea list second lotus leaf tea, relatively more simple is the sun-dried lotus leaves only, lotus leaves have the effect of treating constipation and promote digestion, will soon get the purpose of slimming. The dry lotus leaves cut, cut into small pieces, put about two to three grams of lotus leaves in the cup, the hot water poured into the lotus leaves over the water, and then re-poured into a full cup, about five minutes of simmering, the tea will be more intense.
Homemade weight loss tea list third black bean tea, need black beans fifteen. Put fifteen dry black beans in a pan, dry fry a little, with the skin of the black beans cracked, put the black beans in a cup. Then boil one hundred and fifty milliliters of water, pour it into the cup, cover the lid and simmer for five minutes before drinking.
There is also a more comprehensive fat elimination tea, dry hawthorn fifteen grams, dry lotus leaves ten grams, ten grams of Chenpi, seven hundred milliliters of water, honey at will. Put hawthorn, lotus leaf, Chen Pi into the water to soak for two minutes, and then rinse with water. Pour water into the pot, put in the dried hawthorn, lotus leaf and Chen Pi, boil with high fire, then change to low fire to cook for ten minutes and turn off the fire. Cover and simmer for five minutes, then use a leaky net to decant the boiled tea into the pot. To the tea temperature down to about fifty degrees, according to taste add appropriate amount of honey, mix well and drink.