What are the benefits of drinking rose water?
Drinking rose tea often is good for women's health. Dry roses with bright colors are often sold in tea shops, and many people ignore them because they don't understand their functions. In fact, the rose is a good food with the same origin of medicine and food. Women usually use it to soak in water, which has many benefits. Especially during menstruation, symptoms such as bad mood, gloomy face and even dysmenorrhea can be relieved to some extent. Chinese medicine believes that roses are sweet and bitter, warm in nature, and the most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve depression in the body, and play a role in calming, soothing and antidepressant. Women often have some emotional irritability before or during menstruation, and drinking roses can play a regulatory role. In today's increasingly stressful work and life, even if it is not menstrual period, you can drink more roses to calm and stabilize your mood. For women, drinking too many roses can also make their faces as rosy as petals. This is because roses have a strong function of promoting qi and blood circulation, removing blood stasis and harmonizing viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder and dysmenorrhea, are all related to the abnormal operation of qi and blood and stagnation in the uterus or face. Once the qi and blood run normally, it will naturally be rosy and healthy. To achieve this effect, the specific measures are as follows: take 0/5g of rose/kloc-every day and soak it in water, and 3-5g of jujube or 9g of American ginseng can be added for those with qi deficiency; Lycium barbarum15g can be added for patients with kidney deficiency. When soaking roses, you can add crystal sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that it is best not to drink roses with tea. Because there is a lot of tannic acid in tea, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because roses have a strong effect of promoting blood circulation and removing blood stasis, people with excessive menstrual flow should not drink them during menstruation. Roses are rich in citronellol, nerol, geraniol, phenylethanol and benzyl alcohol and other volatile aroma components, so roses have a sweet aroma, which is the main additive of food and cosmetics and the main raw material of black tea. Making scented tea by scenting roses was recorded in detail as early as the Ming Dynasty's Tea Book. Rose tea brewed with rose petals or flower buds exudes charming fragrance, which can boost the body and mind, give people a refreshing feeling, and has the effect of "benefiting the lungs and spleen, benefiting the liver and gallbladder ..." (Food Materia Medica). In addition, it also has the function of balancing hormones, which contributes to the beauty and health of women. Dry roses with bright colors are often sold in tea shops, and many people ignore them because they don't understand their functions. In fact, the rose is a good food with the same origin of medicine and food. Women usually use it to soak in water, which has many benefits. Especially during menstruation, symptoms such as bad mood, gloomy face and even dysmenorrhea can be relieved to some extent. Chinese medicine believes that roses are sweet and bitter, warm in nature, and the most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve depression in the body, and play a role in calming, soothing and antidepressant. Women often have some emotional irritability before or during menstruation, and drinking roses can play a regulatory role. In today's increasingly stressful work and life, even if it is not menstrual period, you can drink more roses to calm and stabilize your mood. For women, drinking too many roses can also make their faces as rosy as petals. This is because roses have a strong function of promoting qi and blood circulation, removing blood stasis and harmonizing viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder and dysmenorrhea, are all related to the abnormal operation of qi and blood and stagnation in the uterus or face. Once the qi and blood run normally, it will naturally be rosy and healthy. To achieve this effect, the specific measures are as follows: take 0/5g of rose/kloc-every day and soak it in water, and 3-5g of jujube or 9g of American ginseng can be added for those with qi deficiency; Lycium barbarum15g can be added for patients with kidney deficiency. When soaking roses, you can add crystal sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that it is best not to drink roses with tea. Because there is a lot of tannic acid in tea, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because the role of roses in promoting blood circulation and removing silt is relatively strong, people with excessive menstrual flow had better not drink it during menstruation.
Taboo of soaking roses in water
1, when making rose tea, you can add a small amount of crystal sugar or honey according to your personal taste, which can effectively reduce the astringency of roses, and at the same time, it also has the function of strengthening efficacy. However, it should be noted that roses should not be soaked with tea. This is because tea contains a lot of tannic acid, which will affect the health care effect of roses on the body, and its function of soothing the liver and relieving depression will decline.
2, roses have a strong effect of promoting blood circulation and removing blood stasis, so some women themselves have a lot of menstrual flow, so they must not take rose tea during menstruation to avoid a lot of bleeding.
3, constipation patients had better not take too much rose tea, this is because roses have a certain convergence effect after entering the body, if you drink too much rose tea, it will lead to constipation.
4. Pregnant women and patients who are cold in the stomach or prone to diarrhea should not take it often. Other people who often feel tired or weak are also not suitable for taking it, otherwise their health will get worse.
5. When buying roses, you must pay attention to the selection and avoid buying roses with poor quality.
6. When brewing roses, the higher the water temperature, the better. It is suggested that the temperature of tea should not be 100 degrees, otherwise it is not conducive to the bubble of nutrients. In general, 75 degrees Celsius to 90 degrees Celsius is the best water temperature.
The efficacy of roses is indicated.
As a medicine, rose is considered by Chinese medicine to be warm and sweet, and it has the effects of regulating qi and relieving depression, regulating menstruation by blood, etc. It can be used clinically for women with irregular menstruation or breast distension and leukorrhagia. "Materia Medica Rejuvenation" records: soothing the depression of the liver and gallbladder, strengthening the spleen and reducing fire. It can treat cold pain in the abdomen, accumulate cold in the epigastric cavity, and break blood. Taking roses with boiling water is a good way for women to keep in good health, and its benefits are also many, among which the following four are more prominent:
1. Shugan Jieyu
As Chinese medicine says, roses have the effect of soothing the liver and relieving depression, which can regulate blood gas, promote blood circulation, and help to relieve bad emotions. Therefore, when women have symptoms such as emotional irritability before or during menstruation, drinking rose tea can play a certain role in conditioning.
2. Regulating menstruation and relieving pain
For women, there are often symptoms such as dysmenorrhea or irregular menstruation, and roses have the function of regulating menstruation with blood, so they can help women alleviate the bad symptoms of menstruation. However, it should be noted that roses should be avoided if the menstrual blood volume is too large during menstruation, because roses have the effect of promoting blood circulation.
3. beauty beauty
Roses also have a certain beauty effect on women, which is mainly due to the good effect of roses on regulating qi and blood. Chinese medicine believes that people's blood is smooth and their complexion will naturally be rosy. In addition, roses are also helpful for the removal of stains.
4. Regulate endocrine
Roses can also regulate the endocrine system of human body, which can help the body to eliminate fatigue, promote blood circulation and protect the liver.
Can I drink roses?
Dry roses with bright colors are often sold in tea shops, and many people ignore them because they don't understand their functions. In fact, the rose is a good food with the same origin of medicine and food. Women usually use it to soak in water, which has many benefits. Especially during menstruation, symptoms such as bad mood, gloomy face and even dysmenorrhea can be relieved to some extent. Chinese medicine believes that roses are sweet and bitter, warm in nature, and the most obvious effects are regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve depression in the body, and play a role in calming, soothing and antidepressant. Women often have some emotional irritability before or during menstruation, and drinking roses can play a regulatory role. In today's increasingly stressful work and life, even if it is not menstrual period, you can drink more roses to calm and stabilize your mood.
For women, drinking too many roses can also make their faces as rosy as petals. This is because roses have a strong function of promoting qi and blood circulation, removing blood stasis and harmonizing viscera. The symptoms we usually talk about, such as bad complexion or long spots on the face, menstrual disorder and dysmenorrhea, are all related to the abnormal operation of qi and blood and stagnation in the uterus or face. Once the qi and blood run normally, it will naturally be rosy and healthy. To achieve this effect, the specific measures are as follows: take 0/5g of rose/kloc-every day and soak it in water, and 3-5g of jujube or 9g of American ginseng can be added for those with qi deficiency; Lycium barbarum15g can be added for patients with kidney deficiency. When soaking roses, you can add crystal sugar or honey according to your personal taste to reduce the astringency of roses and enhance their efficacy. Need to be reminded that it is best not to drink roses with tea. Because there is a lot of tannic acid in tea, it will affect the efficacy of roses in soothing the liver and relieving depression. In addition, because roses have a strong effect of promoting blood circulation and removing silt, people with excessive menstruation had better not drink them during menstruation.