Materials

Cuttlefish, cuttlefish, onions, mushrooms, colored peppers, enoki mushrooms, asparagus, ginger slices, garlic, cooking wine, oyster sauce, light soy sauce, light soy sauce, sugar, chicken broth, salt

Methods

1, blanch cuttlefish cut flowers, drain.

2, sliced pork, put crushed black pepper, oyster sauce, cooking wine marinade.

3, mixed vegetables cut into pieces, there are onions, colored peppers, mushrooms, asparagus, enoki mushrooms.

4, hot oil in the pot, first put the pork and cuttlefish stir fry.

5, and then put some ginger and garlic, sautéed out of the flavor, and then put up for use.

6, the extra oil stir fry mixed vegetables.

7, put a little salt, soy sauce, soy sauce, sugar, chicken essence.

8, then pour in the meat and cuttlefish to be used, pan stir fry for a few moments can be served.

The parasites within the grass carp intestines are more, and it is difficult to clean, coupled with the restaurant to do the fish may not be fully cooked, after eating may lead to parasitic infections, so we have to pay attention to when we eat, must learn to cook the grass carp intestines fully cooked only, if we eat the grass carp intestines are half-cooked, it is easy to cause harm to the body.

And because the fish intestines and fish guts are distributed together, if the guts are not carefully removed, there will be more hormone residues, such a situation is also not conducive to our health, we need to try to avoid it.

So if we want to eat healthy grass carp intestines, then the first thing to do is to clean the grass carp intestines, and for the viscera is to be eliminated cleanly, and the second is in the cooking time to be completely cooked before, if we eat the grass carp intestines are raw, then undoubtedly is not conducive to our health.

Grass carp intestines are very good quality food, for most of us are suitable for eating, especially suitable for coronary heart disease, high blood lipid patients, pediatric dysplasia, edema, tuberculosis patients, postpartum breast less patients suitable for consumption. It is also suitable for patients with deficiency labor, wind deficiency headache, hypertension with hyperactivity of liver yang, headache, prolonged malaria and so on. But for general inflammation, gastrointestinal patients need to eat fish intestines with caution.