1, that is, when the water in the pot is 80% hot, beat the eggs into the pot, then slowly add a little cold water along the edge of the pot and slowly stir along the edge of the pot. The purpose of this is to prevent the eggs from sticking to the bottom of the pot, and the eggs will be fine when the water boils.

2. Boil the water before boiling poached eggs. When boiling water, beat the eggs in a small round bowl for later use. ? Turn down the heat until there are no bubbles in the water or there is only a circle of small bubbles around the pot. ?

You can lay eggs at this time. Slowly tilt the small round bowl. The edge of the small round bowl is 1/3 immersed in water. Gently slide the eggs into the water and continue to cook on low heat. Take it out carefully after cooking, and a round poached egg will be cooked.

Extended data

There are two ways not to break it.

One is to wait for the water to boil, turn off the fire to a minimum, let the water surface calm and not roll, and then beat the eggs in;

Another way is to boil water, beat eggs in a small bowl filled with cold water, and then pour them into the pot.

In the deep water of a small pot, try not to let the eggs touch the bottom of the pot, otherwise you will have to separate the newly dropped eggs from the bottom of the pot with a flat shovel, so that the yolk protein can be wrapped more tightly; Also, when putting eggs, let the tumbling level calm down, so as not to break the eggs that have just been put into the pot.

1. Choose fresh eggs.

2. The pot is best made of iron.

3. After the water is boiled, gently knock the eggs into the pot. When the egg white wraps the yolk, gently turn it over with a flat shovel.

4, old and tender according to personal temperature.

Baidu Encyclopedia: Cooking Skills of Poached Eggs