1, TCM regulates menopause
1. Deficiency of kidney yin: dizziness, brain swelling or tinnitus, dry mouth and throat, paroxysmal fever, hyperhidrosis, irritability, vexation and fever, soreness of waist and knees, or premenstrual period, or irregular menstruation, bright red menstrual color, more or less amount, red tongue with little fur and thready pulse.
Treatment principle: nourishing kidney yin and assisting latent yang.
Prescription: L-Yin Gui addition and subtraction.
Commonly used drugs: Radix Rehmanniae Preparata, Rhizoma Dioscoreae, Fructus Lycii, Fructus Corni, Poria, Radix Polygoni Multiflori Preparata, Carapax et Plastrum Testudinis, Fructus Ligustri Lucidi, and Eclipta prostrata. If the dizziness is serious, add Gastrodia elata, Uncaria Uncaria and Concha Haliotidis to calm the liver and calm the wind, or add Achyranthes bidentata for bleeding. If fidgety, hypochondriac pain, bitter taste, insomnia and dreaminess occur, Prunellae Spica, Agrimonia pilosa, Scutellaria baicalensis Georgi and Polygonum multiflorum are added to calm the liver and nourish yin. If symptoms such as palpitation, insomnia, dreaminess and forgetfulness occur, Ophiopogon japonicus, Radix Asparagi, Radix Codonopsis, Radix Salviae Miltiorrhizae, Poria, Semen Ziziphi Spinosae, Radix Polygalae, Fructus Schisandrae Chinensis and Semen Platycladi should be added to nourish the kidney, calm the heart and soothe the nerves, or take Tianwang Buxin Dan.
2. Kidney-yang deficiency: The patient has dull complexion, listlessness, cold limbs, weak waist and knees, anorexia, abdominal distension, loose stools, or heavy menstrual flow, or sudden and violent fall when he collapses, pale or dull complexion, swollen limbs, nocturia or frequent incontinence, or loose leucorrhea. The tongue is light, fat and tender with teeth marks, the coating is thin and white, and the pulse is weak.
Treatment principle: Warming the kidney to help yang, supplemented by warming the middle energizer and strengthening the spleen.
Prescription: Gui You Pill and Lizhong Pill.
Commonly used drugs: Radix Rehmanniae Preparata, Cornus officinalis, Zingiberis Rhizoma, Colla cornus Cervi, Eucommiae Cortex, Semen Cuscutae, Radix Codonopsis, Atractylodis Rhizoma, Herba Epimedii, Rhizoma Curculiginis, etc. If loose stool, add nutmeg to relieve diarrhea. If kidney-yin deficiency, yin-yang mixed, sometimes chills, sometimes hot sweat, dizziness, tinnitus, backache, thin tongue coating, and thready pulse, add Erxian decoction, and add Erzhi Pill with Rhizoma Curculiginis, Herba Epimedii, Radix Angelicae Sinensis, Morinda officinalis, Cortex Phellodendri and Rhizoma Anemarrhenae.
2. Menopause Chinese medicine conditioning prescription
Qiqi Dihuang Ointment: 250g of Fructus Lycii, 250g of Radix Rehmanniae Preparata and 250g of Flos Chrysanthemi, 300g of Prunellae Spica and 200g of Herba Epimedii, and maltose or yuanzhen sugar can be added as appropriate for decoction. Every time 15g, twice a day. It is suitable for the syndrome of yin deficiency of liver and kidney and hyperactivity of liver yang.
Huai medicine Ligustrum lucidum decoction: Dioscorea opposita 30g, Ligustrum lucidum 15g, Schisandra chinensis 6g, decocted in water, daily 1 dose. It is suitable for the syndrome of deficiency of kidney yin and restlessness.
Ganmai jujube soup: 9g licorice, wheat 15g, jujube 10 tablets, decocted in water, daily 1 dose, decocted in water instead of tea. It is suitable for liver yin deficiency syndrome and mental malnutrition syndrome.
Wuwei Buxue Decoction: Radix Astragali and Caulis Polygoni Multiflori each 30g, Radix Angelicae Sinensis 10g, Folium Mori 12g, Radix Notoginseng 6g, decocted in water, daily 1 dose. It is suitable for patients with deficiency of both qi and blood, mental fatigue, insomnia and dreaminess, palpitation and shortness of breath.
Danggui Shaoyao Powder: Danggui and Chuanxiong each10g, Poria, Radix Paeoniae Alba, Rhizoma Atractylodis and Alismatis each12g, decocted in water. It is suitable for patients with blood deficiency and spleen deficiency, fever and excessive sweating, uneasy mind, swollen face and floating limbs, numbness and itching of skin.
Xiaoyao Powder: 6 grams of Bupleurum and Glycyrrhiza, 6 grams of Radix Paeoniae Alba, Radix Rehmanniae, Atractylodis Macrocephalae and Poria 10, and 3 grams of Herba Menthae for oral administration. It is suitable for patients with liver depression and spleen deficiency, dizziness and fever, mental depression, chest distress and abdominal distension.
3, menopausal diet conditioning remedies
1, lotus and lily porridge
Ingredients: 40g of lotus seed, 30g of lily and 50g of rice.
Exercise:
(1) Wash the lotus seeds, lilies and rice, put them together in a pot, add appropriate amount of water, and boil them with strong fire.
(2) After boiling, turn to low heat and cook slowly until cooked.
Efficacy: Lotus seeds have the functions of nourishing the heart and kidney, strengthening the spleen and stopping diarrhea, while lily has the functions of clearing away the heart, calming the nerves, nourishing yin and moistening the lungs. Mixing lotus seeds with lily and rice to cook porridge has good effects of nourishing heart and kidney, clearing heart and calming nerves. This diet prescription is taken 3~5 times a week, which is very suitable for women with dysphoria, anxiety, irritability and spleen and stomach weakness in menopausal syndrome.
2, Ganmai jujube soup
Materials: Wheat 18g, Radix Glycyrrhizae Preparata 12g, 9 Chinese dates.
Exercise:
(1) Wash wheat, roasted licorice and jujube, put them in a pot, and add appropriate amount of water to boil.
(2) Turn to low heat and fry until the wheat is thick, take the decoction twice, and drink it after mixing.
Efficacy: Ganmai Jujube Decoction is a good prescription for treating menopausal symptoms of women in Han Dynasty. The wheat nourishing heart liquid and liver yin in this soup have the functions of relieving annoyance and stopping sweating, and licorice relieves heart fire; Jujube nourishes blood and regulates spleen and stomach. Taking Ganmai Jujube Soup regularly can not only relieve menopausal symptoms of women, but also enhance physical fitness. Take it once in the morning and evening, and take it continuously for 15 days for better effect.
3. One person glutinous rice porridge
Ingredients: Fructus Alpinae Oxyphyllae 5g, glutinous rice 50g, a little salt.
Exercise:
(1) Grinding Alpinia oxyphylla into powder.
(2) After the glutinous rice is washed, put it into a pot, add a proper amount of water and cook it into porridge.
(3) After the porridge is cooked, add Alpinia oxyphylla powder and salt and cook for a while.
Efficacy: Alpinia oxyphylla is warm and sweet, and enters the liver, spleen and kidney. The effects of nourishing liver, warming spleen, nourishing heart, tonifying kidney yin and nourishing kidney qi are more obvious. Glutinous rice porridge of Yizhiren can tonify kidney and warm yang, and has therapeutic and relieving effects on female climacteric syndrome.
4, menopausal women blood porridge.
1. Jujube porridge: After the rice is washed, add a few clean red dates, add a proper amount of water and cook until it is sticky.
2. Jujube sheep bone porridge: sheep forelegs 1 ~ 2 (mashed), 20 jujubes and 50 ~ 100 g glutinous rice, cooked with low fire, seasoned with salt and eaten in batches. Suitable for aplastic anemia, thrombocytopenic purpura and other diseases.
3, gelatin porridge: glutinous rice washed and cooked in a pot, add appropriate amount of Ejiao, after melting, add a little brown sugar to eat.